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Worksheets

Knee & Ankle Movers Hon

Total questions: 15

Worksheet time: 11mins

Name
Class
Date
1.

Identify the red muscle

a)

biceps femoris

b)

rectus femoris

c)

vastus lateralis

d)

vastus medialis

2.

Identify the pink muscle

a)

vastus medialis

b)

semimembranosus

c)

vastus lateralis

d)

rectus femoris

3.

Identify the action of this muscle group

a)

Knee extension

b)

Knee flexion

c)

Hip extension

4.

Identify the insertion of this muscle group

a)

proximal femur

b)

tibial tuberosity

c)

ischial tuberosity

d)

calcaneus bone

5.

Select all muscles that are hamstrings

a)

biceps femoris

b)

semimembranosus

c)

semitendinosus

d)

rectus femoris

e)

vastus lateralis

6.

Identify this muscle group

a)

Quadriceps

b)

Hamstrings

7.

Identify muscle #1

a)

rectus femoris

b)

biceps femoris

c)

semimembranosus

d)

semitendinosus

8.

Identify muscle #2

a)

Biceps femoris

b)

Rectus femoris

c)

Semimembranosus

d)

Semitendinosus

e)

Vastus lateralis

9.

This muscle group inserts on which bone(s)? Select all that apply.

a)

Femur

b)

Ischium

c)

Tibia

d)

Fibula

10.

ID muscle B

a)

Fibularis

b)

Tibialis anterior

c)

Extensor digitorum longus

d)

Soleus

11.

Muscles B and C both have what action?

a)

Plantarflexion

b)

Dorsiflexion

c)

Inversion

d)

Eversion

12.

Muscles D and E cause what action?

a)

pointing the toe

b)

raising the toes to the ceiling

c)

inverting the sole of the foot

d)

everting the sole of the foot

13.

ID muscle D

a)

Soleus

b)

Gastrocnemius

c)

Tibialis anterior

d)

Fibularis

14.

The fibularis muscle group causes eversion because

a)

they insert on the medial side of the foot

b)

they insert on the lateral side of the foot

c)

they insert on the dorsal surface of the foot

15.

Which muscle(s) could cause inversion based on the insertion?

a)

Tibialis anterior

b)

Extensor digitorum lungus

c)

Gastrocnemius

d)

soleus