WorksheetsFood Groups
Total questions: 20
Worksheet time: 20mins
Examples of proteins are:
Foods that give provide us with energy: Rice, potatoes and cereal.
Foods that build and repair our bodies for growth: Meat, eggs and nuts.
Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.
Foods that help our bodies develop and stay healthy: Fruit and vegetables.
Examples of carbohydrates are:
Foods that give provide us with energy: Rice, potatoes and cereal.
Foods that build and repair our bodies for growth: Meat, eggs and nuts.
Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.
Foods that help our bodies develop and stay healthy: Fruit and vegetables.
Examples of vitamins and minerals are:
Foods that give provide us with energy: Rice, potatoes and cereal.
Foods that build and repair our bodies for growth: Meat, eggs and nuts.
Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.
Foods that help our bodies develop and stay healthy: Fruit and vegetables.
Calcium helps us:
Make strong teeth and bones.
Helps make red blood cells which carry oxygen around your body and gives you energy.
Helps your immune system and also assists with growth and healing wounds.
Which food group does this go in?
Fruits
Vegetables
Grains
Protein
Dairy
Which food group does this go in?
Grains
Proteins
Vegetables
Fruit
Dairy
Which food group does this go in?
Dairy
Vegetables
Fruits
Grains
Protein
