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Growth and Nutrition

Total questions: 20

Worksheet time: 40mins

Name
Class
Date
1.

Fruits and vegetables...

a)

are full of vitamins, antioxidants and fiber.

b)

give us the calcium, protein and vitamins our bones and teeth need to grow healthy.

c)

build, mantain and repair the tissues in our body.

d)

give us the fiber our body needs, but we need to be careful with refined foods.

2.

Proteins...

a)

are full of vitamins, antioxidants and fiber.

b)

give us the calcium, protein and vitamins our bones and teeth need to grow healthy.

c)

build, mantain and repair the tissues in our body.

d)

give us the fiber our body needs, but we need to be careful with refined foods.

3.

Grains...

a)

are full of vitamins, antioxidants and fiber.

b)

give us the calcium, protein and vitamins our bones and teeth need to grow healthy.

c)

build, mantain and repair the tissues in our body.

d)

give us the fiber our body needs, but we need to be careful with refined foods.

4.

Dairy...

a)

are full of vitamins, antioxidants and fiber.

b)

give us the calcium, protein and vitamins our bones and teeth need to grow healthy.

c)

build, mantain and repair the tissues in our body.

d)

give us the fiber our body needs, but we need to be careful with refined foods.

5.

Choose the correct food group:

a)

Fruit

b)

Vegetable

c)

Grain

d)

Protein

e)

Dairy

6.

Choose the correct food group:

a)

Fruit

b)

Vegetable

c)

Grain

d)

Protein

e)

Dairy

7.

Choose the correct food group:

a)

Fruit

b)

Vegetable

c)

Grain

d)

Protein

e)

Dairy

8.

Choose the correct food group:

a)

Fruit

b)

Vegetable

c)

Grain

d)

Protein

e)

Dairy

9.

Choose the correct food group:

a)

Fruit

b)

Vegetable

c)

Grain

d)

Protein

e)

Dairy

10.

Apples, raisins and mangoes are:

a)

Fruits

b)

Vegetables

c)

Grains

d)

Proteins

e)

Dairy

11.

Fish, chicken and peanut butter are:

a)

Fruits

b)

Vegetables

c)

Grains

d)

Proteins

e)

Dairy

12.

Yogurt, cheese and cream are:

a)

Fruits

b)

Vegetables

c)

Grains

d)

Proteins

e)

Dairy

13.

Broccoli, squash and eggplants are:

a)

Fruits

b)

Vegetables

c)

Grains

d)

Proteins

e)

Dairy

14.

Spaguetti, cereal and bread are:

a)

Fruits

b)

Vegetables

c)

Grains

d)

Proteins

e)

Dairy

15.

Choose the fruits:

a)

apples

b)

potato

c)

pineapple

d)

grapes

16.

Choose the dairy:

a)
b)
c)
d)
17.

Choose the vegetable:

a)
b)
c)
d)
18.

Choose the protein:

a)
b)
c)
d)
19.

Choose the grains:

a)
b)
c)
d)
20.

Which are the food groups we studied?

a)

carbohydrates, proteins, fish and fruits.

b)

Proteins, fruits, vegetables and dairy

c)

Dairy, vegetables, fruits, proteins and grains.

d)

Grains, carbs, vitamins and minerals.

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