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Extrinsic factors which can influence injury risk

Total questions: 10

Worksheet time: 4mins

Name
Class
Date
1.

What is the definition of 'extrinsic factors' in relation to injury risk?

a)

Factors that can cause injury from inside the body

b)

Factors that can cause injury from outside the body

c)

Factors that cause a decrease in motivation

d)

Factors that cause an increase in motivation

2.

Identify the external risk factors

a)

Shin pads worn in hockey

b)

Opposition players in rugby

c)

Forgetting to bring your asthma inhaler

d)

Improper warm up technique

e)

Wearing trainers on a wet astroturf pitch

3.

True or False: External factors do not need to be considered for non-contact sports

a)

True

b)

False

4.

Who is responsible for limiting external risk factors?

a)

Coaches teaching technique during training sessions

b)

Referees checking player's boots before a football match

c)

Ground staff upholding pitch conditions

d)

All of the above

5.

How can external injury risks be reduced?

a)

Wearing suitable clothing and footwear

b)

Talking to your friend when the coach is explaining tackling technique in rugby

c)

Having a strong knowledge of the rules

d)

All of the above

6.

What does it mean to be a 'competent person'?

a)

Having strong leadership qualities

b)

Be able to give good half time team talks

c)

Someone with experience and expert knowledge of a sport

d)

Someone with the most amount of self belief

e)

The most popular person in the team

7.

What does not need to be considered when conducting a risk assessment?

a)

What can cause an injury

b)

How likely is an injury

c)

Alternative actions to take if needed

d)

Why someone would not follow a risk assessment

e)

Who is most at risk

8.

What does EAP stand for?

a)

Exercise and performance

b)

Eat animal proteins

c)

Emergency action plan

d)

Evaluate and prioritise

9.

What is not a component of an EAP

a)

Location of emergency equipment

b)

Level of risk posed

c)

Instructions for involved and trained people to follow

d)

Emergency personnel

10.

What external risks are associated with hot weather

a)

Dehydration

b)

Hyperthermia

c)

Hypothermia

d)

Sprained ankles