WorksheetsIECHE Chp 12 Act A - Nutrients & Their Functions
Total questions: 15
Worksheet time: 15mins
Name
Class
Date
1.
supplies energy and carries fat-soluble vitamins
a)
fat
b)
iron
c)
niacin
d)
proteins
e)
vitamin A
2.
helps prevent night blindess
a)
fat
b)
iron
c)
niacin
d)
proteins
e)
vitamin A
3.
build and repair tissues
a)
fat
b)
iron
c)
niacin
d)
proteins
e)
vitamin A
4.
combines with proteins to make hemoglobin
a)
fat
b)
iron
c)
niacin
d)
proteins
e)
vitamin A
5.
helps cells use other nutrients
a)
fat
b)
iron
c)
niacin
d)
proteins
e)
vitamin A
6.
aids in blood clotting
a)
calcium
b)
phosphorus
c)
thiamin
d)
vitamin K
e)
water
7.
promotes normal appetite and digestion
a)
calcium
b)
phosphorus
c)
thiamin
d)
vitamin K
e)
water
8.
helps build bones and teeth, helps muscles and nerves function properly
a)
calcium
b)
phosphorus
c)
thiamin
d)
vitamin K
e)
water
9.
helps transport nutrients and waste
a)
calcium
b)
phosphorus
c)
thiamin
d)
vitamin K
e)
water
10.
helps regulate many body processes; helps build strong bones & teeth
a)
calcium
b)
phosphorus
c)
thiamin
d)
vitamin K
e)
water
11.
supplies energy; helps body efficiently digest fats
a)
carbohydrates
b)
riboflavin
c)
vitamin C
d)
vitamin D
e)
vitamin E
12.
helps keep skin, tongue, and lips healthy
a)
carbohydrates
b)
riboflavin
c)
vitamin C
d)
vitamin D
e)
vitamin E
13.
helps body fight infection
a)
carbohydrates
b)
riboflavin
c)
vitamin C
d)
vitamin D
e)
vitamin E
14.
acts as antioxidant
a)
carbohydrates
b)
riboflavin
c)
vitamin C
d)
vitamin D
e)
vitamin E
15.
helps keep adult bones healthy
a)
carbohydrates
b)
riboflavin
c)
vitamin C
d)
vitamin D
e)
vitamin E
100 %
