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WorksheetsSports Injuries
Total questions: 11
Worksheet time: 6mins
What type of soft tissue connects muscles to bones?
Tendons
Muscles
Bones
Ligaments
What tissue shortens and lengthens to move the human skeleton?
Tendons
Muscles
Bones
Ligaments
What are the names of these two bones?
Tibia and Fibula
Tibula and Fibia
Tinea and Fillia
Tibia and Fibbia
Warm up before exercise to reduce the risk of ________, which can cause pain, swelling, and difficulty moving the affected muscle. -Over stretching and tearing of muscle fibers.
Strain
Sprain
Cramp
Tendonitis
What is the most common sports injury?
Strained ankles
Fractured bones
Sprained ankles
Broken bones
Another way to prevent overuse injuries is to...
Never train or practice
Don't worry about proper technique
Always use proper technique and form
play football
Why is it important to play a game/sport using the correct rules and techniques.
The rules are there to keep it fair and as safe as possible for all the players.
The rules make the game boring.
The rules make it easier for the weak team to win.
