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LINEBACKER STANCE, START, FUNDAMENTALS

Total questions: 8

Worksheet time: 4mins

Name
Class
Date
1.

DON'T BE A JACK OF ALL TRADES AND A MASTER OF ______.

a)

A HUNDRED

b)

NONE

c)

TACKLING

d)

MAGIC

2.

A GOOD STANCE WILL HAVE WHAT ANGLE BETWEEN YOUR THIGH, KNEE, FOOT/ANKLE

a)

L

b)

W

c)

T

d)

Z

3.

MY STANCE BOTH INSIDE AND OUTSIDE THE BOX SHOULD INCLUDE WHICH 3 COMPONENTS?

a)

A BASE

b)

LOW PAD LEVEL

c)

SQUARE SHOULDERS

d)

HIPS POINTING TO NEAREST RECEIVER

4.

THE TERM "LOADED STANCE" IS USED TO HELP FOOTBALLS DO WHAT?

a)

LOAD MINDS

b)

ELIMINATE FALSE STEPS

c)

SQUAT DEEPER

d)

BACKPEDAL FASTER

5.

THE COACHING POINTS IN THE PICTURE ARE FOR WHAT ELEMENT OF FOOTBALL?

a)

BLOCKING AND BLOCK DESTRUCTION

b)

BENCH PRESS AND SHOULDER PRESS

c)

TACKLING

d)

PASS RUSH

6.

START ______ , STAY ______.

a)

LOW, LOW

b)

RIGHT, RIGHT

c)

FAST, STRONG

d)

HIGH, HIGH

7.

HOW DO WE ACHIEVE ARE DEFENSIVE PRIORITIES? PICK 2

a)

GREAT CHEMISTRY

b)

GREAT TACKLING

c)

GREAT SPEED

d)

GREAT PURSUIT

8.

SELECT ALL OF THE COMMON MISTAKES OF TACKLING

a)

TACKLER STOPS HIS FEET AND LUNGES

b)

TACKLER DROPS HIS HEAD AND LOSES VISION

c)

TACKLER OPENS THE PARACHUTE WITH HIS ARMS

d)

TACKLE DOES NOT HAVE A GOOD BASE

e)

TACKLER TAKES A BAD PURSUIT ANGLE