WorksheetsCh 13.1-Nutrition Formative Quiz 1
Total questions: 20
Worksheet time: 10mins
Macronutrients include all of the following except:
proteins
carbohydrates
lipids
fats
vitamins
The diagram represents a:
lipid
carbohydrate
nucleic acid
protein
none seem correct
All the following are correct except:
1 gm of fat = 4 calories
1 gm of protein = 4 calories
1 gm of carbs = 4 calories
1 gm of fat = 9 calories
none seem correct
True or False: Carbs including rice and pasta, provide stored energy, and lipids, including oils provide immediate energy.
True
False
The lipid in the diagram must be:
creatinine
sucrose
DNA
glycerol
arganine
True or False. Vitamins, minerals and H2O are classified as Micronutrients.
True
False
Which Vitamin does your body manufacture with sunlight?
vitamin K
vitamin A
Potassium
vitamin D
vitamin C
High Level: Vitamins are both H2O soluble and Fat soluble(like antibiotics). So it makes sense that Vitamin C is:
fat soluble
H2O soluble
neither fat or H2O soluble
Eating bananas helps provide your body with this nutrient to help reduce muscle cramps.
Manganese
Potassium
Calcium
Carbohydrates
vitamin E
Hypertension is a result of too much of this mineral?
Ca
O2
P
Na
Fe
The 'building blocks' of proteins are called____and number that are found in your body.
histamine acids...20
nucleic acids...9
amino acids...20
fatty acids...30
ribonucleic acid...2
Digestion first starts in :
the stomach
the mouth
the liver
the pancreas
the intestines
The sum of all chemical reactions in the body is called___?
_____.
homeostasis
glycolysis
metabolism
digestion
nutrition
True or false. The process of taking food in and absorbing it is called ingestion as stated in class.
true
false
Moderately active teen girls need to consume approximately____calories a day?
1000
1500
2000
2800
3500
Katman is cooking a holiday feast and is preparing:
Pigs in a blanket( 1order) 250 cals...24gms fat...26 carbs...11gms protein
Chicken Parmagiana(1 serving): 310 cals...15gms fat...30carbs...28gms protein
N.Y.Cheesecake: 1200 cals per whole cheesecake(divided into 12 slices): 21gms fat/slice...36 carbs...8gms protein...
For your meal of 2 orders pigs in a blanket, 1 serving chicken parm, and 1 slice of moist, dense, sweet, tangy, fluffy, never to be dupicated Katman cheesecake to die for, what percent of calories is from fat? Please round to the nearest whole number as a per cent!
By the way: You should have memorized conversion table!
68%
8%
84%
83%
What are the 2 types of carbohydrates?
simple
advanced
complex
answers 1 and 2, only
none seem correct
Saturated and Unsaturated are forms of..
lipids or fats
proteins
carbohydrates
nucleic acids
What nutrient is our body mainly made up of?
protein
lipid
carb
H2O
H2O2
Which vitamin is important for eyesight(Hint-carrots)?
vitamin B
vitamin D
vitamin C
vitamin E
vitamin A
