It is the ability to maintain equilibrium without being stationary or moving.

This refers to complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

This refers to the product of strength and speed.

How many beats per minute should a resting heart be?

This lifestyle disease increases your risk of heart disease, stroke, kidney disease, and congestive heart failure.

This lifestyle disease means that a person has too much glucose in his/her blood, although the reason may differ.

This is also known as hypertension.

This refers to being able to change your direction and the speed at which you are traveling quickly and efficiently.

This refers to using the body parts and senses together to produce smooth efficient movements.

In body composition, who is this person that has 3% Essential Fat in the body?

In body composition, who is this person that has 25 % of other body components, such as organs in the body?

In body composition, who is this person that has 12% of bones in the body?

In body composition, who is this person that has 15 % of storage fat in the body?

In body composition, who is this person that has 15 % of bone fat in the body?

This refers to a test where when your heart pumps the lowest amount of blood your body needs when you’re not exercising.

The ability of the heart, lungs, and blood vessels to supply oxygen and nutrients to the muscles during long periods of exercise.

This lifestyle disease increases your risk of heart disease, stroke, kidney disease, and congestive heart failure.

This refers to a lifestyle disease by reducing your calorie intake and regular physical exercise.

This is a health-related component that refers to the amount of fat mass compared to lean muscle mass, bone, and organs.