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Skill in Sport

Total questions: 15

Worksheet time: 5mins

Name
Class
Date
1.

What is the definition of a skill?

a)

An learned action that has been learned through practice

b)

Something a person is born with

c)

An internalized trait that manifests as movement

d)

Knowledge and behaviour we gain through sport.

2.
Classification of skills are placed on what?
a)
Scale
b)
Continuum
c)
Graph
d)
Continuation graph
3.

Which one of these is NOT a SKILL type?

a)

Perceptual

b)

Gross

c)

Cognitive

d)

Motor

4.

What is the definition an internally paced skill?

a)

A skill that involves large muscle groups.

b)

A skill that is not affected by the environment.

c)

A skill that is performed when the individual decides to initiate it

d)

A skill started as response to an external factor.

5.

What is the definition a GROSS motor skill?

a)

A skill that involves large muscle groups.

b)

A skill that is not affected by the environment.

c)

A skill that starts when the performer decides to start them.

d)

A skill started as response to an external factor.

6.

What is the definition a OPEN skill?

a)

A skill that involves large muscle groups.

b)

A skill that is not affected by the environment.

c)

A skill that starts when the performer decides to start them.

d)

A skill that is affected by the environment.

7.

The triple jump is a...

a)

Gross skill

b)

Fine skill

c)

Serial skill

d)

Discrete skill

8.

A return in tennis is a

a)

Internally paced skill

b)

Externally paced skill

9.

Rugby tackle is a

a)

Individual skill

b)

Coactive skill

c)

Interactive skill

d)

Reactive skill

10.

Throwing a ball is a

a)

Discrete skill

b)

Serial skill

c)

Continuous skill

d)

Fine skill

11.

Cognitive skills use...

a)

Intricate movements

b)

Large muscle groups

c)

Thinking and decision making

d)

Natural talent

12.

A tennis serve is a....

a)

Internally paced

b)

Externally paced

c)

Self paced

d)

Group paced

13.

Diving is a....

a)

Open skill

b)

Closed skill

14.

A javelin throw is a

a)

Discrete skill

b)

Serial skill

c)

Continuous skill

d)

Gross Skill

15.

Minimizing TIME & ENERGY in performing a skill is achieved through refining...

a)

Knowledge

b)

Diet

c)

Coaching Methods

d)

Technique