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You and Physical Ed

Total questions: 17

Worksheet time: 24mins

Name
Class
Date
1.

How many players are there on a basketball team on the court?

a)

14

b)

11

c)

5

d)

9

2.
Which skill isn't a basketball skill?
a)
Shotting
b)
Passing
c)
Heading
d)
Dribbling 
3.
Of the following  sports, soccer , basketball, football, which sport is an individual sport?
a)
all of the above
b)
soccer
c)
basketball
d)
none of the above
4.
How many minutes should you play or exercise every day?
a)
10
b)
20
c)
30
d)
60
5.
Defense is the team without the ball.
a)
True
b)
False
6.

Which of the following is an example of a locomotor movement.

a)

Skipping

b)

Squatting

c)

Twisting

d)

Bending

7.

What happens to your heart rate during exercise?

a)

Becomes weaker

b)

Increases

c)

Decreases

d)

changes its rythmn

8.
What is playing within the rules with a good attitude and with respect to others?
a)
Respect
b)
Sportsmanship
c)
Practice
d)
Game Strategy
9.
What is doing something over and over again so you can get better at it?
a)
Games
b)
Exercise
c)
Practice
d)
Prevention
10.
Working together toward the same goal is...
a)
Cooperation
b)
Endurance 
c)
Responsibility
d)
Flexibility
11.
What is the ability to move quickly and easily?
a)
Running
b)
Agility
c)
Bouncing
d)
Endurance
12.

Select the ways you can get out in 4 square

a)

hitting the line

b)

double touch

c)

reaching

d)

all of the above

13.
The ability to keep an upright position while moving or standing still.
a)
Balance
b)
Agility
c)
Coordination
d)
Reaction Time
14.

select the reasons for doing a warm up

a)

to decrease the chance we will get hurt

b)

to make the activity fun

c)

to get our mind and body ready for the activity

d)

to find out who is the best athlete

15.

This activity at the end of your workout brings the mind and the body back to a relaxed state.

a)

Cool Down

b)

Muscular Endurance

c)

Body Composition

d)

Physical Fitness

16.

PE stands for

a)

Physical Elementary

b)

Physical Education

c)

Perfect Everytime

d)

Participation Exercise

17.

Whats the MAIN purpose of PE?

a)

Lean about physical skills

b)

practice good sportsmanship

c)

physical fitness

d)

all of the above

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