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Chap 2 Les 2: Making Responsible Decisions and Setting Goals

Total questions: 10

Worksheet time: 3hrs 30mins

Name
Class
Date
1.

Your ideas, attitudes, and beliefs are your

a)

goals

b)

decisions

c)

values

d)

action plans

2.

The HELP strategy is most useful when you are

a)

a. making decisions

b)

setting goals

c)

developing values

d)

making an action plan

3.

Which of the following is a long-term goal?

a)

Walking each day this week

b)

Completing a term paper by next week’s deadline

c)

Reading a health assignment this evening

d)

Attending college after high school graduation

4.

Action plans are used to

a)

identify and achieve goals

b)

evaluate choices and make decisions

c)

establish your values and beliefs

d)

access valid and reliable health information

5.

Something you aim for that takes planning and work is a

a)

decision

b)

value

c)

conflict

d)

goal

6.

In the HELP strategy, the H stands for healthful

(a)  

7.

The first step of the goal-setting process is to state the situation.

(a)  

8.

Short-term goals are reached over an extended period of time.

(a)  

9.

Weighing possible outcomes is a step in the decision-making process.

(a)  

10.

Achieving goals takes planning and luck.

(a)