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Worksheetszumba
Total questions: 12
Worksheet time: 6mins
Name
Class
Date
1.
what is the first part we should start with a PE lesson ....
a)
exercise
b)
some activities
c)
warm up
2.
why should I exercise ?
a)
for sleeping well
b)
for doing a shopping
c)
it makes me feel fit and healthy
3.
Benefits of Zumba for me ...
a)
Easy to follow moves
b)
Full body workout
c)
Increases flexibility
d)
all the above
4.
examples for arm exercises
a)
running
b)
jumping
c)
arm rotation
5.
running is a .....
a)
exercise
b)
warm up
c)
stretching
d)
relaxing
6.
Zumba makes me
a)
1. Energy
b)
2. Smile
c)
3. Variety
d)
all of the above
7.
My plate suggests that you eat the most vegetables.
a)
True
b)
False
8.
Which is a push-up?
a)
b)
c)
d)
9.
Which one is a jumping jack?
a)
b)
c)
d)
10.
When you exercise, is it good for your body?
a)
No
b)
Yes
11.
Which is the best to drink for your body?
a)
Juice
b)
Water
c)
Soda
d)
Coffee
12.
When jogging around the gym, are you allowed to touch others?
a)
Yes
b)
No
c)
Sometimes
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