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WorksheetsNutrients
Total questions: 10
Worksheet time: 5mins
Which food group does bread belong to?
Protein
Fruit and Vegetables
Vitamins and Minerals
Carbohydrate
What is the job of protein in the body?
Strong bones and teeth
Growth and repair
To aid the digestive system
To prevent scurvy
Starchy carbohydrates are best for...
Slowly releasing energy
A quick burst of energy
Fattening up
Potato farmers
Vitamin C is important for...
Causing scurvy
Helping our immune system to fight disease
Growth and repair
Aiding digestion
Fats are used for...
Maintaining a healthy gut
Encouraging hair growth
Muscle growth
Energy and insulation
The most important nutrient our body needs is...
Water
Sugars
Carbohydrates
Vitamins and minerals
Iron is
A metal
Used to make blood red cells
Fight disease
Transport oxygen around the body
Calcium is essential for
a healthy gut
Healthy growth of bones
A healthy heart
Producing bile
Too much fat causes...
Heart disease
Obesity
Heart disease and obesity
the prevention of disease
Scurvy is caused by a lack of vitamin C. The man who helped cure this was called..
James Lind
Captain James Hook
Alexander Fleming
Isaac Newton
