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Worksheets

Vitamins and Minerals

Total questions: 11

Worksheet time: 9mins

Name
Class
Date
1.

Which vitamin can be obtained from sunlight?

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

2.

Micronutrients are needed in large amounts.

a)

True

b)

False

3.

Vitamins B and C are considered to be water soluble.

a)

True

b)

False

4.

Which of these are fat soluble vitamins?

a)

A,B,C

b)

A,D,E

c)

B,K,C

d)

A,C,D

5.

Identify the Vitamin or Mineral that you were allocated to research.

4 lines
6.

Name three food sources for increasing the Vitamin or Mineral that you researched.

4 lines
7.

Identify one disease that would occur if you were deficient in the vitamin or mineral that you researched.

4 lines
8.

Identify two minerals (other than the one you researched) that are required in our diet.

4 lines
9.

Identify two vitamins (other than the one you researched) that are required in our diet.

4 lines
10.

Outline one other fact that you know about a vitamin or mineral that I have not asked you about.

4 lines
11.

Identify a disease that is linked to a vitamin or mineral deficiency. Identify which vitamin or mineral is low in the person with the disease.

4 lines