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Worksheets

Qihua Pri 2021

Total questions: 18

Worksheet time: 10mins

Name
Class
Date
1.

People with a loser's mindset will...

a)

Blame

b)

Complain

c)

Give excuses

d)

All of the above

2.

People with a winner's mindset will...

a)

Do only what benefits them

b)

Put in effort and take 100% responsibility

c)

Give up easily when things get difficult

d)

Do anything just to win, even if methods are wrong

3.

"Since I'm stuck at home, I will do my best to study as hard as I can before school starts again." This is an example of which mindset?

a)

Losers

b)

Winners

c)

Judges

d)

Audience

4.

In the Ultimate Success Formula, what is the sequence of the main 3 blocks?

a)

Goal, Action, Strategy

b)

Strategy, Action, Goal

c)

Goal, Strategy, Action

d)

Action, Change strategy, Action

5.

"I didn't do well in my test, but it's ok, I now know what I can do to perform better in the next test." This is an application of which success principle?

a)

Choices have consequences.

b)

The past does not equal to the future.

c)

Discipline is doing something you don't like but it benefits you.

d)

There's no failure, only a learning experience.

6.

"I have always done well in every single test, so I'm very sure that I'll do well for my PSLE without studying as much." What advice will you give to this person?

a)

Choices have consequences.

b)

The past does not equal to the future.

c)

Discipline is doing something you don't like but it benefits you.

d)

There's no failure, only a learning experience.

7.

What is the 20/80 Rule about?

a)

20% play, 80% study

b)

20+80=100

c)

20% keywords, 80% non-keywords

d)

20% not important, 80% important

8.

If your exam is in 3 weeks time, when should you revise?

a)

24 hours, 1 day, 1 week, 1 month, before exam

b)

24 hours, 1 week, 1 month, 3 months, before exam

c)

24 hours, 1 week, 1 month, before exam

d)

24 hours, 1 week, before exam

9.

Each study session should be ____ long, taking a 5 minute break after every _____ .

a)

1 hour, 15 minutes

b)

2 hours, 25 minutes

c)

3 hours, 30 minutes

d)

4 hours, 60 minutes

10.

What does the 'P' in PACOOK stand for?

a)

Pictures

b)

Points

c)

Practice

d)

Persevere

11.

Which is the belief cycle?

a)

Beliefs, Potential, Action, Results

b)

Beliefs, Action, Potential, Results

c)

Potential, Beliefs, Action, Results

d)

Action, Potential, Results, Belief

12.

What should we NOT do after our exam paper?

a)

Discuss with friends

b)

Check answers

c)

Dwell and feel upset

d)

All of the above

13.

We mainly feel stressed because of...?

a)

It's a feeling

b)

We have too many things to do

c)

Uncertainty

d)

Exams

14.

To reduce stress, use these 2 strategies

a)

Relax and Breath Method

b)

Emotions Focused and Problem Focused Coping

c)

Consistency and Hardwork

d)

Focus and Controlling emotions

15.

Problem focused coping method is where we...

a)

Find more problems to cope with

b)

Focus on other problems so that the current problem will not seem so bad anymore

c)

Focus on feeling better emotionally

d)

Focus on solving the problem that's causing the stress

16.

Emotions focused coping strategy includes...

a)

Studying so hard to improve results

b)

Relaxing

c)

Practicing past year papers

d)

Asking teacher to explain concepts that we do not understand

17.

Which is the best phrase to tell yourself during the exam?

a)

Oh no, I have forgotten this topic!

b)

I will remember the information soon.

c)

I've got not enough time left.

d)

This is too difficult.

18.

Which of these is a habit?

a)

Procrastination, having a sense of urgency

b)

Waking up early, Waking up late

c)

Studying hard, Laziness

d)

All of the above