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Worksheets

Stay Healthy

Total questions: 7

Worksheet time: 4mins

Name
Class
Date
1.

Up to how may hours of screen time should you have?

a)

2 hrs

b)

6 hrs

c)

24 hrs

d)

0 hrs

2.

How may cups of water should you drink in 1 day?

a)

6 cups

b)

1 cup

c)

5 cups

d)

8 cups

3.

How may dairy products should you eat/drink in 1 day?

a)

2

b)

1

c)

6

d)

3

e)

None of the above

4.

How many fruits and vegetables in total should you eat per day?

a)

4

b)

6

c)

1

d)

5

e)

10

5.

How many grams or less of sugar should a healthy snack have?

a)

7

b)

9

c)

9

d)

10

e)

5

6.

Is it okay to eat more than 5 grams of sugar FOR EVERY MEAL OF THE DAY FOR A WHOLE YEAR?

a)

NO

b)

OFCOURSE!

c)

SOMETIMES

d)

NONE OF THE ABOVE

7.

BONUS QUESTION how much healthy food should you AT LEAST have in a day?

a)

9

b)

8

c)

7

d)

6

e)

(make sure you add up the fruits/vegetables with the dairy produts) there are 3 dairy and 5 vegetables and fruits DO NOT SELECT THIS PURPLE BOX YOU WILL GET YOUR AWNSER WRONG BUT READ IT