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Worksheets

Bones and Muscles Test

Total questions: 53

Worksheet time: 28mins

Name
Class
Date
1.

What bone is this?

a)

Vertebra

b)

Cranium

c)

Pelvis

d)

Sternum

2.

What bone is this?

a)

Sternum

b)

Pelvis

c)

Radius

d)

Vertebra

3.

What bone is this?

a)

Cranium

b)

Sternum

c)

Scapula

d)

Femur

4.

What bone is this?

a)

Ribs

b)

Tibia

c)

Fibula

d)

Vertebra

5.

What bone is this?

a)

Ribs

b)

Sternum

c)

Talus

d)

Femur

6.

What bone is this?

a)

Radius

b)

Humerus

c)

Pelvis

d)

Femur

7.

What bone is this?

a)

Pelvis

b)

Femur

c)

Patella

d)

Talus

8.

What bone is this?

a)

Ulna

b)

Pelvis

c)

Vertebra

d)

Radius

9.

What bone is this?

a)

Humerus

b)

Ribs

c)

Ulna

d)

Femur

10.

What bone is this?

a)

Patella

b)

Femur

c)

Humerus

d)

Scapula

11.

What bone is this?

a)

Patella

b)

Pelvis

c)

Humerus

d)

Ribs

12.

What bone is this?

a)

Vertebra

b)

Ribs

c)

Femur

d)

Tibia

13.

What bone is this?

a)

Patella

b)

Talus

c)

Scapula

d)

Femur

14.

What bone is this?

a)

Ulna

b)

Radius

c)

Clavicle

d)

Carpals

15.

What bone is this?

a)

Radius

b)

Ulna

c)

Femur

d)

Humorous

16.

What bone is this?

a)

Humorous

b)

Fibia

c)

Clavicle

d)

Metacarpal

17.
a)

Fibula

b)

Ulna

c)

Tibia

d)

Femur

18.

What bone is this?

a)

Tibia

b)

Fibula

c)

Ulna

d)

Radius

19.

What bone is this?

a)

Pelvis

b)

Sternum

c)

Ribs

d)

Scapula

20.

What bone is this?

a)

Femur

b)

Fibia

c)

Fibula

d)

Ulna

21.
How many bones does an adult human have?
a)
300
b)
306
c)
206
d)
602
22.
What is another name for your shin bone?
a)
fibula
b)
tibia
c)
thigh bone
d)
femur
23.
What are the three jobs of your bones?
a)
movement, structure, joints
b)
movement, structure, protection
c)
structure, digestion and breathing
d)
movement, digestion and breathing
24.

What are the two bones in the lower leg?

a)

Femur and Ulna

b)

Fibula and Femur

c)

Tibia and Fibula

d)

Clavicle and Sternum

25.
Name the bone (thumb side)
a)
ulna
b)
humerus
c)
radius
d)
scapula
26.
Name the bone (pinky side)
a)
humerus
b)
tibia
c)
ulna
d)
radius
27.
a)
Humerus
b)
Ulna
c)
Radius
d)
Clavicle
28.

The movement shown is a person moving his leg outward. This movement is known as:

a)

abduction

b)

adduction

c)

rotation

d)

flexion

29.

When you lift your arm to flap like a bird, which muscle is being used?

a)

rhomboids

b)

deltoids

c)

lattisimus dorsi

d)

erector spinae

30.

When you lift a suitcase which muscle is being used?

a)

trapezeus

b)

zygomaticus

c)

occipitalis

d)

gastrocnemius

31.

Movement of the forearm/hand so the palm faces up

a)

pronation

b)

supination

c)

extension

d)

flexion

32.

Movement of arm/leg toward the midline

a)

flexion

b)

extension

c)

adduction

d)

abduction

33.

Movement to bend a joint

a)

extension

b)

circumduction

c)

eversion

d)

flexion

34.

Movement to straighten a joint

a)

extension

b)

flexion

c)

dorsiflexion

d)

pronation

35.

Body part movement in a circular or conical motion

a)

ovicular

b)

pronation

c)

rotation

d)

circumduction

36.

Movement to straighten a joint

a)

extension

b)

flexion

c)

dorsiflexion

d)

pronation

37.
Pointing your toe
a)
dorsiflexion
b)
plantar flexion
c)
flexion
d)
extension
38.
Which movement is shown in the picture?
a)
inversion
b)
eversion
c)
plantarflexion
d)
dorsiflexion
39.

Which movement is shown in the picture?

a)

eversion

b)

rotation

c)

extension

d)

flexion

40.

Movement of a limb posteriorly to return body to neutral position; a backwards motion; increases angle between two bones.

a)

Adduction

b)

Abduction

c)

Flexion

d)

Extension

e)

Hyperextension

41.

Movement of a limb laterally, away from the midline of the body.

a)

Adduction

b)

Abduction

c)

Flexion

d)

Extension

e)

Hyperextension

42.

Movement of a limb anteriorly; a forward motion; decreases angle between two bones.

a)

Adduction

b)

Abduction

c)

Flexion

d)

Extension

e)

Hyperextension

43.

What muscle is the arrow pointing toward?

a)

biceps

b)

traps

c)

pecs

d)

triceps

44.

What muscle is the arrow pointing to?

a)

Pectoralis (Pecs)

b)

Biceps

c)

Triceps

d)

Lats

45.
a)
Quadriceps
b)
Satorius
c)
Hamstring
d)
Gastronecmius
46.
a)
Abdominal
b)
External Oblique
c)
Erectors
d)
Satorius
47.
a)
Trapezius
b)
Gluteals
c)
Deltoid
d)
Hamstring
48.
a)
Hamstrin
b)
Quadricep
c)
Tibialis Anterior
d)
Gastrocenmius
49.
a)
Hamstring
b)
Quadriceps
c)
Gastronecmius
d)
Satorius
50.
a)
Abdominal
b)
External Oblique
c)
Pectorals
d)
Trapezius
51.
a)
Latissimius Dorsi
b)
Trapezius
c)
Triceps
d)
Erectors
52.
Which of the following exercises would best strengthen the pectoral muscles
a)
Lunges
b)
Bicep curls
c)
Crunches
d)
Chest press
53.
What is the opposing muscle group for the biceps? 
a)
Quadriceps
b)
Abdominals
c)
Trapezius
d)
Triceps