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WorksheetsEmotional Intelligence
Total questions: 10
Worksheet time: 3mins
Everyone has to deal with __________ or ___________.
negative people, experiences
negative situations, emotions
negative emotions, experiences
none of the above
They ask intelligent questions to improve themselves.
True
False - They ask confusing questions to improve themselves.
False - They ask challenging questions to develop themselves.
False - They ask challenging questions to improve themselves.
“___________ ____________” people accept their emotions and take ownership of their actions. They use questions to develop better self-awareness.
Emotionally intelligent
Emotionally resilient
Emotionally agile
Emotionally equipped
They rewire bad habits by modifying the “_________, _________” and “__________” (ABC) loop of events in their lives.
precedent, behavior, consequence
antecedent, belief, commitment
precedent, behavior, commitment
antecedent, behavior, consequence
Which of the following statements is true?
They learn to modify their “self-confidence and inner movies” by adjusting the controls.
They learn to modify their “self-talk and inner motives” by adjusting the controls.
They learn to modify their “self-musings and inner movies” by adjusting the controls.
They learn to modify their “self-talk and inner movies” by adjusting the controls.
Emotionally resilient people ________ or ________ their beliefs to control their emotions.
change, build
change, mold
create, mold
create, build
Instead of reacting to a setback, they change their focus to shift the meaning of the stimulus to indicate a better outcome.
True
False - Instead of reacting to a stimulus, they change their focus to shift the meaning of the situation to indicate a better outcome.
False - Instead of reacting to a stimulus, they change their focus to shift the meaning of the stimulus to indicate a better outcome.
False - Instead of reacting to a setback, they change their focus to shift the meaning of the situation to indicate a better outcome.
They adopt “__________ ___________” or poses to help strengthen them and defuse negativity.
power posture
peaceful posture
power hug
positive pose
The most ___________ people aren’t necessarily the most ___________ or best ____________; they’re the most emotionally resilient.
successful, intelligent, behaved
consistent, intelligent, educated
consistent, intelligent, renowned
successful, intelligent, educated
______ is the ability to understand and manage your own emotions, and those of the people around you.
Intelligence quotient
Intellectual capability
Emotional intelligence
Emotional capability
