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Year 7 quiz from your questions

Total questions: 12

Worksheet time: 16mins

Name
Class
Date
1.

In what section would you find pasta on the Eatwell guide?

a)

Protein

b)

Fruit & vegetables

c)

Carbohydrates

d)

Oils & spreads

2.

What are the correct protein contents for chicken & Quorn?

a)

Chicken has 27g of protein per 100g and Quorn has 11g per 100g

b)

Chicken has 11g of protein per 100g and Quorn has 27g per 100g

c)

Chicken has 90g of protein per 100g and Quorn has 5g per 100g

d)

Chicken has 5g of protein per 100g and Quorn has 90g per 100g

3.

Why is it important to not over work the mixture when baking scones?

a)

The mixture will evaporate and turn to dust leaving you with biscuits instead of scones.

b)

The mixture will become tough because the gluten forms strong bonds. This will lead to scones that are tough and chewy, rather than light and flaky.

c)

The mixture will turn to goo and you won't be able to form the scone into a scone shape

d)

Your hands will get stuck in the mixing bowl then you'll get an itchy nose that you have no way of scratching

4.

Why is the yoghurt important in the blueberry muffins recipe?

a)

Creaminess helps keep them cook faster. Tanginess makes you pull a funny face. Acidity helps activate baking soda, which makes them fluffy and light.

b)

So that Vegans can eat them.

c)

Creaminess helps keep them moist. Tanginess makes you crave them. Acidity helps activate baking soda, which makes them fluffy and light.

d)

It keeps them fresher for longer

5.

Out of wholemeal, plain and self-raising flour, which will give you the most fibre?

(a)  

6.

Which 3 of these are macronutrients?

a)

Cheese, Milk, Yoghurt

b)

Protein, Carbohydrates, Fats

c)

Vitamins, Minerals, Water

d)

Kettle, pot, frying pan

7.

What are micronutrients?

a)

Vitamins & minerals

b)

Cheese & ham

c)

Protein & carbohydrates

d)

Cabbage & toenails

8.

Can you name 3 vitamins and minerals that are in carrots?

(a)  

9.

Which fruit did Macka B say was a good replacement for fizzy drinks when left in a glass of water over night? He also said it is good for bad breath?

a)

Onion

b)

Brussels sprout

c)

Carrot

d)

Cucumber

10.

What colour chopping board do we cut raw meat on?

a)

Green

b)

Red

c)

Blue

d)

White

11.

What would you like to learn how to cook if you had another food lesson?

4 lines
12.

Why do we marinate meat?

a)

To add flavour and tenderise

b)

To make it healthy

c)

Do the chickens have large talons?

d)

I like turtles