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WorksheetsCrestwood PE Quiz - Week 2
Total questions: 15
Worksheet time: 8mins
How many Muscles are their in the body?
300 - 400
400 - 500
500 - 600
600+
Where is the gastrocnemius muscle located?
Upper back arm
Upper back leg
Lower back leg
Upper front leg
What best describes skeletal or voluntary muscle?
Works independently
Under a Person's control
It is smooth
They are long muscles
]What would be described as an involuntary muscle from this list?
Intestines
Heart
Triceps
Biceps
Cardiac muscle is found in the heart but is it….?
A voluntary muscle
A involuntary muscle
What do muscles have to be in order to enable movement?
Contain Blood and Oxygen
Arranged in pairs
Be rough in texture
None of the above
What attaches Muscles to Bones
Ligaments
Tendons
Latissimus Dorsi
Cartilage
Where is the Deltoid positioned in the body?
Upper back
Lower back
Lower chest
Abdominal area
When a muscle contracts it means it...
Lengthens
Shortens
Stays the same
Moulds to fir around a bone
Where the muscle is fixed to the bone at the point where movement least occurs is known as the?
Origin
Insertion
What is the function of ligaments
Linking bone to muscle
Linking muscle to muscle
Linking bone to bone
The tone of our muscles helps with...?
Overall Posture
Digestive system
Attractiveness
The muscular system has clear roles, what best describes the?
Protect, Move and Stabilise joints
Develop, Grow and Mature
Protect, Run and keep us healthy
Muscular Endurance means...
Muscles that work well when we ask them too
Muscles that can keep working for long periods of time
Muscles that use less energy to be effective
Muscular Strength is...
Using the muscles for short periods of time
Using muscles for powerful exercises
Using muscles to build and increase their volume
All of the answers are correct
