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Crestwood PE Quiz - Week 2

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

How many Muscles are their in the body?

a)

300 - 400

b)

400 - 500

c)

500 - 600

d)

600+

2.

Where is the gastrocnemius muscle located?

a)

Upper back arm

b)

Upper back leg

c)

Lower back leg

d)

Upper front leg

3.

What best describes skeletal or voluntary muscle?

a)

Works independently

b)

Under a Person's control

c)

It is smooth

d)

They are long muscles

4.

]What would be described as an involuntary muscle from this list?

a)

Intestines

b)

Heart

c)

Triceps

d)

Biceps

5.

Cardiac muscle is found in the heart but is it….?

a)

A voluntary muscle

b)

A involuntary muscle

6.

What do muscles have to be in order to enable movement?

a)

Contain Blood and Oxygen

b)

Arranged in pairs

c)

Be rough in texture

d)

None of the above

7.

What attaches Muscles to Bones

a)

Ligaments

b)

Tendons

c)

Latissimus Dorsi

d)

Cartilage

8.

Where is the Deltoid positioned in the body?

a)

Upper back

b)

Lower back

c)

Lower chest

d)

Abdominal area

9.

When a muscle contracts it means it...

a)

Lengthens

b)

Shortens

c)

Stays the same

d)

Moulds to fir around a bone

10.

Where the muscle is fixed to the bone at the point where movement least occurs is known as the?

a)

Origin

b)

Insertion

11.

What is the function of ligaments

a)

Linking bone to muscle

b)

Linking muscle to muscle

c)

Linking bone to bone

12.

The tone of our muscles helps with...?

a)

Overall Posture

b)

Digestive system

c)

Attractiveness

13.

The muscular system has clear roles, what best describes the?

a)

Protect, Move and Stabilise joints

b)

Develop, Grow and Mature

c)

Protect, Run and keep us healthy

14.

Muscular Endurance means...

a)

Muscles that work well when we ask them too

b)

Muscles that can keep working for long periods of time

c)

Muscles that use less energy to be effective

15.

Muscular Strength is...

a)

Using the muscles for short periods of time

b)

Using muscles for powerful exercises

c)

Using muscles to build and increase their volume

d)

All of the answers are correct