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WorksheetsMental Health - Grade 6
Total questions: 10
Worksheet time: 8mins
Contacting others when you feel overwhelmed, in danger or stressed, is:
Seeking help
Counselling
Mindfulness
Supporting
Professional support for people suffering mental health issues or stress, is:
Seeking help
Counselling
Resilience
Mindfulness
'Being mindful of how you feel' is one of the following ways to well-being:
Give
Keep Learning
Take Notice
Be Active
The color of Mental Health Ribbon is:
Blue
Green
Yellow
Pink
Mental health issues may get worse without help from friends, family and professional services.
True
False
It is normal to experience mental health issues .
True
False
Mindfulness gives you a chance to take notice of your emotions and your thoughts.
True
False
Resilience is to say something nice or positive about others.
True
False
One of the following is an example of a compliment:
You are late!
I like your new haircut!
Your t-shirt is like by brother's.
You could have done it in a better way.
Being resilient helps us:
Recover from illness faster.
Do better in our daily activities.
Live longer.
All answers are correct.
