Font size
WorksheetsCaffeine
Total questions: 10
Worksheet time: 5mins
Caffeine is now widely considered an (a) aid.
Which organization is the only organization that restricts the amount of caffeine in an athlete's system?
NCAA
NBA
Olympics
NFL
True or False? Caffeine can have positive effect on endurance performance?
True
False
When should we consume caffeine prior to training?
~2 hours
~1 hour
~30 minutes
~3 hours
All of these are recommended types of caffeine except?
Brewed Coffee
Green Tea
Energy Drinks
Energy Gels/ Gummies
True or False? Caffeine can be used as a substitute for food.
True
False
It's important to understand that every athlete (a) differently to varying amount of caffeine.
How many mg of caffeine have been shown to have positive effects as well as carry less side effects?
~200-500mg
~100-200mg
~500-600mg
~200-300mg
Select the negative side effects of caffeine, if not correctly used (timing and dosage).
Anxiety/ nervousness
Elevated resting heart rate
Inability to focus
Happiness
How do you correctly spell Will's last name?
Houck
Houack
Houk
Huck
