Font size
WorksheetsExtra Credit Final
Total questions: 50
Worksheet time: 1hrs 11mins
Volleyball
A regulation high school volleyball game is played to _____ points.
25
15
30
21
Volleyball
What is the maximum number of hits a team can use to get the ball over the net during play?
4
3
2
1
Volleyball
If the ball hits the line, is it in or out?
They toss a coin
Depends
Always in
Always out
Volleyball
How many players are on a court at a time in a regular volleyball game
6
4
3
11
Volleyball
What type of scoring is used in high school volleyball games
Traditional Scoring
Rally Scoring
Match Scoring
Set Scoring
Volleyball
If the score ends up tied, how many points do you need to win by
1
0
2
3
Volleyball
Which answer is NOT a basic violation in volleyball?
Stepping on or over the line on a serve.
Reaching under the net and crossing the line.
Hitting the ball twice in a row.
Serving the ball over the net.
Volleyball
Players on the volleyball court rotate when:
Their team scores a point on their serve
Their team scores a point on the opponent's serve
Every time a point is scored
Whenever they lose possession of the serve
Volleyball
Each player can hit the ball ________ times in a row unless it is a block.
1
2
3
4
Volleyball
The ball is put into play by a ________________.
Serve
Volley
Bump
Spike
Soccer
How do you determine which team gains possession of the ball first to start a soccer match?
Rock, Paper, Scissors
Penalty Kicks
Coin Toss
Arm wrestle
Soccer
How many players are there on the field for each team?
7
9
8
11
Soccer
A penalty in the goalie box on an offensive player results in a.....
free kick
penalty kick
throw in
goalie kick
Soccer
When do you perform a corner kick?
When the ball is in the corner
When the ball goes out of bounds across the touch line
When the ball goes across the goal line and was last touched by the defending team
never
Soccer
When do you perform a throw in?
When the opposing team kicks the ball out of bounds over the touch line
your team kicks the ball out of bounds
To start the game
never
Soccer
During a throw in, the player must
throw the ball over head with two hands and keep both feet on the ground
throw the ball with two hands while jumping
throw the ball with one hand while both feet remain on the ground
throw the ball with one hand while jumping
Soccer
What is a goal kick
free kick taken from the corner of the field when a defending opponent plays the ball out of bounds on the End Line (goal line)
any unfair act by a player, deemed by the referee to contravene the game’s laws, that interferes with the active play of the game
free kick taken from the Goal Area when an attacking player last touches the ball out of bounds over the End Line (goal line).
throwing the ball in from the sideline above the athletes head, after the ball has been played out of bounds on the sideline by an opposing player
Soccer
Who can use their hands during a game?
Goalie
defenders
all players any time
offensive players
Soccer
Any tripping or pushing will result in a free kick at the spot of the foul.
false
true
Soccer
What does a yellow card do to a player?
Get kicked from the game
Does not play for 2 games
Gives them a warning. The next card (red or yellow) will get them kicked out of the match
Cant play for the season
Baseball/Softball
What does the acronym RBI stand for?
Right-Handed Batter Information
Runners Below the Infield
Runs Batted In
Required Batting Information
Baseball/Softball
How many balls does it take to receive a "Base on Balls" (BB or walk)?
2
3
4
5
Baseball/Softball
How many outs does the defensive team need to record before they can play offense?
4
2
3
10
Baseball/Softball
How many strikes is batter allowed before a "Strikeout" is recorded?
2
3
4
5
Baseball/Softball
How many people are on the field for the defensive (fielding) team?
SPS stands for "Slow Pitch Softball"
5 (6 for SPS)
1 (2 for SPS)
2 (3 for SPS)
9 (10 for SPS)
Baseball/Softball
A ball that is hit along the ground is called a:
Fly Ball
Ground Ball
Pop Fly
Foul Ball
Baseball/Softball
A ball hit high into the air is called a:
Fly Ball
Line Drive
Ground Ball
Home Run
Baseball/Softball
When a batter hits the ball, and is safe on first base it is called a:
Home Run
Double
Single
Triple
Baseball/Softball
A ball that is hit outside the side boundaries of the field is called a:
Ground Ball
Pop Fly
Triple
Foul Ball
Baseball/Softball
The area in which the ball must cross over the plate AND be between a batter's knees to their chest is called the:
Swing Zone
Wheel House
Home Plate
Strike Zone
Lacrosse
The lacrosse stick is also called a ______
Club
Bat
Stick
Crosse
Lacrosse
Each team consists of ______________ players on the field at one time.
8
6
12
10
Lacrosse
Each team consists ___________ defenders (not including the goalie)
2
4
3
1
Lacrosse
Each team consists _______________ midfielders
3
2
1
4
Lacrosse
Each team consists ___________ attackers.
0
1
2
3
all of the above
Lacrosse
Lacrosse is played on a field measuring _______yards in length by ___________ yards in width
120 by 69
110 by 70
110 by 60
120 by 60
Lacrosse
The game duration is split into (a) quarters
Lacrosse
Each quarter of play is (a) minutes
Lacrosse
Games are started (and restarted after stoppages for goals and at the start of each quarter) with a ________________
jump ball
Face Off
kick off
tip off
Lacrosse
Which position does this player play?
Attack
Defense
Goalie
Midfield
Your shoulder muscle is called your
Hamstring
Deltoid
Gastrocnemius
Tibialis Anterior
Quadriceps
Describe Agility
The muscle in the back (posterior) of your upper arm is called your...
Pectoralis Major/Minor
Rectus Abdominus
Triceps Brachii
Biceps Brachii
Describe Muscular Endurance
Your Obliques are located on the lateral section of your
Rectus Abdominus
Latissimus Dorsi
Quadriceps
Gastrocnemius
(Choose the best answer)
The FITT Formula represents the key components of a...
Physical Activity
Workout plan
Exercise routine
All of the above
Describe what Intensity" means
Your Orbicularis Oculi is located around your
Eyes
Kneecaps
Wrists
Mouth
Explain the difference between a "Strain" and a "Sprain"
The three main types of stretching are
Ballistic
Dynamic
Isometric
Static
Eccentric
