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WorksheetsEsthetics Final Review - 3
Total questions: 50
Worksheet time: 25mins
__ and proteins surround cells and provide protection, hydration and nourishment to the cells
Intercellular lipids
Carbohydrates
White blood cells
All of the above
Lipids are reduced if the skin is ___
Damaged
Dry
Mature
All of the above
The cells of the organs such as skin, heart, liver and kidneys are replaced every __
Month
2-4 months
4-6 months
6-9 months
It can penetrate glass and clouds
UVA
UVB
UVC
Known as burning rays; it’s wavelengths range from 290 - 320 nanometers; can damage eyes
UVA
UVB
UVC
This UV has more energy; it reacts with the ozone and from human made sources such as sanitizing torches and UV sanitizing bulbs that kill bacteria/germs
UVA
UVB
UVC
This blue light from your TV, computer or smartphone is said to penetrate the skin more deeply than other rays and damage collagen, hyaluronic acid and elastin. It may also worsen pigmentation problems such as melasma
UVA
UVB
UVC
High-energy visible light
__ are connected to the hair follicles and produce oil, which protects the surface of the skin
Sebaceous glands
Sudoriferous glands
Apocrine glands
Eccrine
Sebaceous glands are larger on the ___ than on the rest of the body
Face
Scalp
Face and scalp
Legs
Normally, ___ to ___ of fluids containing trace amounts of minerals such as sodium, potassium and magnesium are eliminated daily through sweat pores in the skin
1-2 pints
1-2 liters
1-2 ounces
1-2 gallons
Part of the skin’s immune system
Langerhans cells
T-cells
Leukocytes
All of the above
Langerhans cells are dendritic in form, and present primarily in the __ layer of the skin
Stratum corneum
Stratum lucidum
Stratum granulosum
Stratum spinosum
A clear fluid of the body, bathes the skin cells, removes toxins and cellular waste, and has immune functions that help protect the skin and body against disease
Plasma
Lymph
Blood
Water
The word integument means
A connect between two or more bones
Natural covering
Levers to produce body movement
All of the above
The adult skeleton has ___ bones
22
206
230
600
You have over ___ movable and semi-movable joints in your body
30
206
230
600
The human head contains __ bones divided into two groups: the cranium and the facial bones
14
22
30
206
The face consists of __ bones, including the maxilla and mandible
8
14
22
30
Forms the back of the skull above the nape:
Occipital bone
2 parietal bones
Frontal bone
None of the above
Form the sides and crown of the cranium:
Occipital bone
Parietal bones
Frontal bone
Temporal bones
The light, spongy bone between the eye sockets that form part of the nasal cavities:
Ethmoid bone
Sphenoid bone
Frontal bone
Temporal bones
The smallest and most fragile bones of the face, are situated at the front inside part of the eye socket:
Nasal bones
Lacrimal bones
Zygomatic bones
Maxillae bones
AKA cheekbones:
Nasal bones
Lacrimal bones
Zygomatic bones
Maxillae bones
The inner and larger bone of the forearm/lower arm, attached to the wrist and located on the side of the little finger:
Humerus
Ulna
Radius
Carpus
Skin accounts for about __% of your bodyweight
5
10
15
25
The basic building blocks for our body’s tissues
Fats
Carbs
Proteins
Antioxidants
___ are the building blocks of proteins
Amino acids
Peptides
Fats
Carbs
Which isn’t true about healthy skin?
It is slightly moist
It is soft
It is smooth
It is very acidic
Coiled structures attached to the hair follicles under the arms and in the genital area
Apocrine glands
Eccrine glands
____ glands are primarily on the forehead, palms of hands and soles of the feet, they aren’t connected to hair follicles and don’t typically produce odor
Apocrine
Eccrine
Jesse is practicing facial massage on a classmate and reviewing his techniques by talking about what he’s doing and why. Jesse says, “One area I’m going to avoid tapping is your __”
Forhead
Cheeks
Neck
Jawbone
A classmate asks you for the definition of feathering. You tell them it is the ___
Use of feathers for soft touching during a massage
Use of quick, bird like movements during a massage
Term for the slowing down movements at the end of a massage
Practice of resting a client on a feather pillow during a massage
Because facial massage increases circulation, what is the result?
Muscles in the face become weaker
The skin is oxygenated and receives more nutrients
The epidermis receives more carbon dioxide
There can be an increase in facial hair growth
After her facial massage, Naomi tells you she feels less stressed. Why does facial massage reduce stress?
Serotonin levels have been reduced
Cortisol levels have been reduced
Serotonin levels have been increased
Cortisol levels have been increased
You are performing petrissage on Claire’s cheeks. What action should proceed this movement?
Lift and pinch the fleshy part of her cheek
Turn her chin to the opposite side you are working on
Tap the forehead gently and move to the cheek
Tap on the zygomatic bone
What technique is used for lymph drainage?
Aggressive, irregular pressure
Gentle rhythmic pressure
Deep inward pressure at each point
Hard kneading movements
What should be performed for approximately 10 to 20 minutes during a facial?
Extractions
Facial massage
Steaming
Manicure
Where should massage movements begin?
Insertion
Origin
Joint
Any point along the muscle
During a facial massage, why must the pressure be light on the side of the face?
To avoid dragging the skin downward
To bury the pressure, which relaxes the client
Because the temple region is sensitive to touch
To avoid any dental issues
Aestheticians must maintain hand mobility with specific exercises to reduce the risk of which occupational problem?
Shoulder pain
Carpal tunnel syndrome
Osteoarthritis
Tennis elbow/tendinitis
What information can be found by referring to licensing regulations?
Product ingredients
Pricing scales
Scope of practice
Customer demographics
Which of the following are characteristics of sensitive skin?
Difficult to wax, oily and irritated by the sun
Dehydrated, large comedones and redness
Only, hyperpigmented and thick skin
Fragile, thin and red skin
Which of the following would not cause a contraindication with a skin product?
Medication
Skin color
Communicable disease
Medical condition
Which of the following is a contraindication for waxing treatments?
Pacemaker
Blood thinners
Pregnancy
Medical condition
What is a characteristic for seborrhea?
Flaking skin
Excess hair growth
Blisters
Wrinkles
What are contraindications?
Instructions for the use of products
Instructions for the use of tools
Factors that prohibit a treatment
Factors that indicate a treatment will be beneficial
What type of skin condition is indicated by redness and is the result of distended capillaries from weakening of the capillary walls?
Dehydrated skin
Asphyxiated skin
Striated skin
Couperose skin
What is a new phenomenon caused by consistently looking down at your cell phone?
Wrinkles
Photodamage
Tech neck
Décolleté
What skin type is more likely to have a greater problem with hyperpigmentation then the other skin types?
Pale
Fair
Medium
Dark
What is not one of the four skin types?
Combination
Dry
Sensitive
Oily
