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Exercises and Health 3rd and 4th (3rd quarter)

Total questions: 15

Worksheet time: 1hrs 15mins

Name
Class
Date
1.

Children should exercises 1 hour every day (Crianças devem fazer exercícios 1 hora por dia, todo dia)

a)

True

b)

False

2.

What is the part of the body that helps you move? (Qual parte do corpo é responsável pelos movimento?)

a)

muscles

b)

ears

c)

nails

d)

hair

3.

Aerobic exercise requires (Exercícios aeróbicos precisam:)

a)

Little oxygen

b)

large amounts of oxygen

4.

Because our body is 70% made up of water, there is no need to drink a lot of it.( Eu não preciso beber água, uma vez que 70% do meu corpo é composto por água.)

a)

True

b)

False

5.

The more active we are, the more .... we burn. (Quanto mais atividade eu faço, mais .......... eu queimo)

a)

muscles

b)

meals

c)

calories

6.

To grow up strong you need: (para crescer forte , você precisa:)

a)

play video games

b)

watch tv

c)

exercises everyday

d)

eat french fries

7.

What do we have to do before start the exercises? (o que devemos fazer antes de começar a nos exercitar?)

a)

stretches

b)

eat

c)

sleep

8.

Exercises do not help you do better in school (exercícios não ajudam sua desempenho escolar)

a)

True

b)

False

9.

To feel right you should (para se sentir bem, você deve:)

a)

just do exercises

b)

do exercises and eat right

c)

just eat right

d)

not do exercises and watch tv.

10.

Exercises are good for your heart(Exercícios são bons para seu coração?)

a)

True

b)

False

11.

A healthy lifestyle can be described as: (Um estilo de vida saudável pode ser descrito como:)

a)

Eating fruit and vegetables

b)

Taking shower twice a day

c)

Eating everything you like

d)

Eating fast foods

12.

What kind of exercises we should do to be healthy? (Que tipo de exercícios devemos fazer para nos manter saudáveis?)

a)

Laying on the bed

b)

Going to a gym, running

c)

Playing computer games

d)

Sleeping

13.

Which picture is someone performing exercise?

a)
b)
c)
d)
14.

Which word from the text means a slow run? (Qual dessas palavras significa corrida leve ou corrida devagar?)

a)

athlete

b)

muscle

c)

jog

d)

sprint

15.

Which 3 movements can improve your health and make your body strong? (Marque 3 atividades que melhoram sua saúde e mantém seu corpo forte)

a)

squats

b)

yawn

c)

jumping jacks

d)

stretching