WorksheetsMental Fitness
Total questions: 10
Worksheet time: 2mins
Which one of the following is not an objective of Planning in sports?
Management of a tournament
Finding out the causes of failure
Distributing work according to the ability
Achieving the target on time
In a double league tournament such as the IPL, a total of how many matches are played during the league phase if 7 teams participate?
42
45
54
58
Out of the following methods, by which one is the winner of a single league tournament decided?
1. Number of matches won
2. Percentage of matches won
3. Percentage of matches won and drawn
4. Any of the Above
Which of the following procedures is not used for drawing up fixtures for a knockout tournament?
Bye
Staircase
Special seeding
Seeding
Nutrients are the chemical in food which……….
1. Are needed for replacement of tissues
2. Are essential for growth
3. Our body needs
4. All of the above
Which of the following is not a form of carbohydrate?
Multiple
Simple
Complex
All of these
The mineral ………… is required for developing strong bones and teeth.
1. Potassium
2. Phosphorous
3. Sodium
4. Copper
We cannot store extra fat in our body to be used later
TRUE
FALSE
Paschimottasana is contraindicated in case of ……….
1. Migraine
2. Low blood pressure
3. Pregnancy
4. All of these
The asana also know as the “Thunderbolt pose” is beneficial for
1. Stiffness in foot, ankle and knees
2. Enhancing blood circulation and improving digestion
3. Both 1 and 2
4. Neither 1 nor 2
