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WorksheetsResilience
Total questions: 12
Worksheet time: 24mins
Name
Class
Date
1.
In a difficult spot, I turn at once to what can be done to put things
right.
a)
1
b)
2
c)
3
d)
4
e)
5
2.
I influence where I can, rather than worrying about what I can’t
influence.
a)
1
b)
2
c)
3
d)
4
e)
5
3.
I don’t take criticism personally.
a)
1
b)
2
c)
3
d)
4
e)
5
4.
I generally manage to keep things in perspective.
a)
1
b)
2
c)
3
d)
4
e)
5
5.
I am calm in a crisis.
a)
1
b)
2
c)
3
d)
4
e)
5
6.
I’m good at finding solutions to problems.
a)
1
b)
2
c)
3
d)
4
e)
5
7.
I wouldn’t describe myself as an anxious person.
a)
1
b)
2
c)
3
d)
4
e)
5
8.
I don’t tend to avoid conflict.
a)
1
b)
2
c)
3
d)
4
e)
5
9.
I try to control events rather than being a victim of circumstances.
a)
1
b)
2
c)
3
d)
4
e)
5
10.
I trust my intuition.
a)
1
b)
2
c)
3
d)
4
e)
5
11.
I manage my stress levels well.
a)
1
b)
2
c)
3
d)
4
e)
5
12.
I feel confident and secure in my position.
a)
1
b)
2
c)
3
d)
4
e)
5
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