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Worksheets

Activity 1: HOLISTIC HEALTH DIMENSIONS

Total questions: 10

Worksheet time: 20mins

Name
Class
Date
1.

I discover a lot about machines every time my mountain bike breaks down.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health

2.

I appreciate the calming effect of nature whenever I go mountain biking.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health

3.

I love mountain biking because it improves the strength of my leg muscles.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health

4.

I go mountain biking to release stress from the many school work I have.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health

5.

I enjoy mountain biking every Saturday with my very close friends.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health

6.

I usually do not drink anything cold after a long choir practice.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health

7.

I need to memorize all lines of the song to participate well in singing.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health

8.

I keep a positive attitude on choir members who do not exert much effort.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health

9.

I become more confident when I join the choir and get solo singing parts.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health

10.

I tell choir members to accept the judges’ decisions whenever we lose in contests.

a)

Physical health

b)

Mental health

c)

Emotional health

d)

Social health

e)

Moral-spiritual health