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District Vocab #1

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

aerobic activity is

a)

playing chess, checkers, or bingo.

b)

could be a date with a friend.

c)

any type of cardiovascular conditioning like walking, swimming, running, or cycling

d)

similar to being at home and distance learning.

2.

Anaerobic activity is

a)

any type of cardiovascular conditioing like walking, running, or swimming.

b)

used when basketball players play a game.

c)

never needed by any high school student.

d)

a type a exercise that breaks down glucose without using oxygen like weightlifting, sprinting, and jumping.

3.

A base of support is

a)

the fans that attend soccer games.

b)

where your body touches the ground.

c)

the highest point you can reach in the sky.

d)

the area between your thumb and index finger.

4.

Basic resistant principles are

a)

not related tp physical education.

b)

when the muscle is exercised against resistance.

c)

when a student does the opposite of what the teacher asks them to do.

d)

when an athlete kicks a football.

5.

Biomechanics is

a)

the opposite of Biochemistry

b)

the act of sitting still in PE.

c)

when a cross country runner stops running.

d)

the science of movement of a living body.

6.

Body Composition is

a)

the percentage of fat, bone, water, and muscle in human bodies.

b)

When a person uses their body to write an essay.

c)

the position a catcher in baseball sits in behind the plate.

d)

all of the above

7.

Body movement is

a)

not very important.

b)

a complex cascade transforming neural signals throughout muscle groups.

c)

playing red light green light and being completely still.

d)

all of the above

8.

Combative activities are

a)

include volleyball, bowling, and tennis.

b)

being a good friend to a classmate.

c)

include Jiu-Jitsu, Judo, Karate, Kickboxing, Kung Fu.

d)

all of the above

9.

Health related physical activities include

a)

include playing video games all day long at home.

b)

include sitting at home of your cell phone all day.

c)

include sleeping in and eating all day.

d)

walking, swimming, cycling, dancing, circuit training, and boxing.

10.

Cooldown exercises include

a)

what you do before you begin a athgletic contest

b)

the drinking of a gatorade or sode after a athletic contest.

c)

breathing deeply while cooling down to deliver oxygen to your muscles, release tension, and promote relaxation.

d)

all of the above