WorksheetsSports General Knowledge
Total questions: 10
Worksheet time: 3mins
Which of the following is NOT part of the five health components?
Muscular Strength
Speed
Flexibility
Body composition
Which way should the thumb be facing when holding a badminton racket?
Down
Right
Up
Left
What happens to your heart during exercise?
Becomes weaker
Increase
Decrease
Bigger
Which of the following is one of the steps to holding a Frisbee?
Thumb on the bottom
All four fingers tucked in
Index finger on the flat edge
Two fingers on top, three fingers on bottom
What are the benefits of being active?
Healthier lifestyle
Decrease heart rate
Decrease risks of cancer
All of the above
Where should the birder be hit when serving?
Under the waist
Doesn't matter
By the waist
By the stomach
Which is the MOST effective way to catch a Frisbee?
Alligator clap
One hand
Side catch
However
Which of the following is NOT part of the fitness activities?
6 corners
Popsicle sticks
Racetrack
LAPS
What happens if your opponent removes a flag from your belt on the fourth down in flag football?
The team is eliminated
It is considered a fumble
The team gets the football back
The football automatically goes to the other team
BONUS: What school does Coach Garner attend?
Texas Community College
Laredo International University
Texas A&M Internaional University
Laredo Community College
