WorksheetsDietetics - RDA for Adults
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
RDA is prescribed by ---------.
a)
NIN
b)
ICMR
c)
ICAR
d)
FAO
2.
Who is a heavy worker?
a)
TEACHER
b)
MASON
c)
CARPENTER
d)
MINE WORKER
3.
The weight of a reference woman is ------------kg
a)
50
b)
55
c)
60
d)
65
4.
calcium requirement of an adult woman is ---- mg
a)
400
b)
500
c)
600
d)
800
5.
The Vitamin C requirement for adult women sedentary work is-------mg.
a)
25
b)
30
c)
35
d)
40
6.
The calorie intake for an adult man heavy worker should be ________ Kcal
a)
2320
b)
2730
c)
3490
d)
1900
7.
The RDA for iron for an adult women moderate worker is --------------mg.
a)
17
b)
19
c)
21
d)
23
8.
----------- is needed for the synthesis of DNA and RNA.
a)
folic acid
b)
ascorbic acid
c)
citric acid
d)
acetic acid
9.
BMI for an adult reference man should be in the level of -----
a)
20.3
b)
21.2
c)
22.4
d)
19.5
10.
adult women heavy worker require vitamin A( β carotene) of -------------µg.
a)
600
b)
800
c)
1200
d)
4800
100 %
