wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Year 7 Nutrition

Total questions: 15

Worksheet time: 10mins

Name
Class
Date
1.

What is VIS?

a)

a muscle in the body

b)

a type of nutrient

c)

supports Victorian athletes

2.

What is role of calcium in the body?

a)

to repair muscle

b)

to assist in making energy

c)

to help bone growth and repair

d)

it goes well with coco pops

3.

Where was the dish "chicken tikka" created?

a)

Korea

b)

Scotland

c)

India

d)

China

4.

What is the body's preferred source of energy?

a)

Fats

b)

Protein

c)

Sunlight

d)

Carbohydrates

5.

Name the food.

a)

piklet

b)

fritter

c)

crepe

d)

churro

6.

Bread, Quinoa, Rice and Pasta are part of which food group?

a)

Lean meats

b)

Vegetables

c)

Grains

d)

All of the above

7.

Kiwi Fruits, Strawberries, and Oranges are high in which Vitamin?

a)

A

b)

B

c)

C

d)

D

8.

Bananas are high in which nutrient

a)

Vitamin B and A

b)

Iron and Calcium

c)

Potassium and Magnesium

d)

Vitamin C and D

9.

Which of following foods are examples of MICRO nutrients?

a)

Fats/salts

b)

Protein/Calcium

c)

Vitamin D and A

d)

Iron/Protein

10.
Where is "haggis" from?
a)
England
b)
Scotland
c)
Wales
d)
Ireland
11.

How many food groups are there in the Australian Guide to Healthy Eating?

a)

3

b)

6

c)

4

d)

5

12.

Cheese and Yogurt would fit into which food group?

a)

Protein

b)

Grains

c)

Lean Fats

d)

Dairy

13.

Which of these are examples of a macro nutrients?

a)

Salt & Fats

b)

Vitamins and Minerals

c)

Carbohydrates and Protein

d)

Iron and Calcium

14.

Promotes repairing and rebuilding of muscle tissue

a)

protein

b)

vitamins

c)

minerals

d)

fats

15.
Where is marmite a popular food?
a)
Australia
b)
New Zealand
c)
Canada
d)
Ireland