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WorksheetsPhysical Education Standards 1 & 2
Total questions: 28
Worksheet time: 28mins
Which of the following does P.E. help prevent?
Obesity
Mental health issues
Stress
All of the above
Which of the following is another term for fair play?
Hand shake
Sportsmanship
Refereeing
Coaching
What is the process of assessing your own performance?
Self evaluation
Self monitoring
Group collaboration
Team talks
What is the purpose of reviewing your performance?
To place blame
To realise how bad you are
To reflect and improve
To quit
What are tactics in sport?
Being better than the other team
Having a specific plan / strategy to gain an advantage
Having the best player
Skills needed to play the game
Which 5 characteristics are needed for sportsmanship?
Bragging, yelling at the referee, taunting, no teamwork, sore loser
Gracious winner, gracious loser, respect, teamwork, leadership
Dribbling, kicking, striking, catching, throwing
Cardiovascular endurance, muscular endurance, strength, flexibility
Why is having rest days important for physical fitness
To fatigue
To take part in hobbies
Reflection
Muscle recovery
Which of the following is the correct format of a P.E. lesson
Warm up, Game, Cool down
Warm up, Warm up game, Game, Conditioned game, Cool down
Warm up, Warm up game, Conditioned game, Game, Cool down
Warm up, Game, Main activity
What is an important skill to have in team sports?
Individual skills
A loud voice
Persuasiveness
Communication skills
How could you lift the spirit of your team who is consistently losing?
Be encouraging
Be the best
Cheat
Defender better
Which of the following shows good technique for throwing a dodgeball?
Rotation
Swing
High elbow
Two hands
Which technique would provide more power when performing a chest pass in basketball?
Finding an open player
Listening to your coach
Calling to the player your passing to
Stepping whilst passing
In soccer, which of following types of passes would create more height when kicking?
Under the ball leaning back
On the side of the ball leaning back
Under the ball leaning forward
On the side of the ball leaning forward
Throwing a football with a spiral will make the ball what?
Harder to catch
Go to the receiver
Slower
Aerodynamic
Whilst waiting for a team mate to get away from a defender it is important to...
Protect the ball
Find space
Dribble
Wait patiently
Dribbling the ball can potentially create what for your team mate?
Time
A goal
Space
Movement
Which of the following would be best in order to track a defender?
Keep an eye on the ball
Staying flat footed
Jogging backwards
Staying on the balls of your feet
When serving in tennis or badminton, the first serve is always...
From the left
From the right
Underarm
Overarm
In a net wall game it is a good tactic to...
Vary your shots
Play to the opponents weakest side
Play to their forehand
Play to their backhand
In a baseball game striking the ball _______ shows good technique
To open space
With power
In the middle of the bat
All of the above
Cutting is the process of what?
Scoring
Defending
Creating space
Dribbling
Understanding your _________ will help your team?
Positioning
Surroundings
Role
All of the above
Putting _________ on an attacker will force an error.
A jersey
Pressure
Cleats
Pads
A transition in sport is when...
There is a turnover in possession
When a timeout is called
When the game restarts
When the ball goes out of play
Players remaining in their positions will make it...
Easier to pass
Harder for the defending to tackle
Harder for the attacking team to penetrate
Easier to shoot
An example of a tactic is...
To shoot using only weaker hand/foot
To take regular water breaks
To play the ball in the area where there weakest players are
To do a good warm up
Which of the following is a target game?
Golf
Baseball
Football
Volleyball
Which of these would be the best offensive strategy?
To intercept the ball
To get the ball out of play
To bunt
Sacrifice myself for a team mate who is in a better scoring situation
