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WorksheetsPE Diagnostic Test (Grade 7)
Total questions: 10
Worksheet time: 8mins
Which nutrient is our body's main source of energy?
Fat
Protein
Carbohydrates
Water
In the sport of tennis, a player(s) have to win by two points at all times.
True
False
What is the advantage to exercise?
Improved quality of life
Decrease chronic disease
Stress relief
All of the above
The team that has possession of the basketball is on...
offense
defense
foul
hold
The ability to do activities for more than a few minutes is..
Flexibility
Endurance
Agility
Body Composition
The ability to change direction of the body position effectively is
Endurance
Agility
Stretching
Your range of motion or ability to bend and twist joints easily is called...
Flexibility
Agility
Exercise
Endurance
The ability to change direction of movement quickly while staying in control of your body is called...
Agility
Power
Reaction Time
Coordination
Teens should spend (blank) performing physical activity every day, or at least most days.
30 minutes
45 minutes
60 minutes
90 minutes
What did you learn in PE last year that has been beneficial for you?
