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Energy supply and the effects of exercise on the body

Total questions: 11

Worksheet time: 7mins

Name
Class
Date
1.

What it fitness?

a)

the ability to complete tasks efficiently and fast

b)

the ability to run the longest

c)

the ability to cope with or meet the demands of the environment

d)

the ability to last the longest in an active state

2.

Which is a short term effects of exercise

a)

fatigue

b)

hypertrophy

c)

bradycardia

d)

loss of fat

3.

What is oxygen debt

a)

The process of taking in additional oxygen to remove byproducts of anaerobic respiration

b)

A temporary oxygen shortage in the body tissues arising from exercise

c)

The number of heart beats in a minute

d)

the volume of blood in one beat

4.

What is the source of energy needed by cells and organs commonly called sugars

a)

sugars

b)

glycogen

c)

carbohydrates

d)

glucose

5.

What is not a short term effect of exercise?

a)

sweating

b)

heat control and reddening of the skin

c)

increased heart rate

d)

bradycardia

6.

Which is a long term effect of exercise

a)

hypertrophy

b)

increased heart rate

c)

increased breath rate

d)

fatigue

7.

What is the equation for aerobic respiration

a)

C₆H₁₂O₆+CO2--O2+H2O

b)

C₆H₁₂O₆+O2-->CO2+H2O

c)

CO2+C₆H₁₂O₆-->H2O+O2

d)

O2+H2O-->CO2+C₆H₁₂O₆

8.

What is hypertrophy

(a)  

9.

What is bradycardia?

a)

increase in the size of the heart

b)

the heart walls getting thicker

c)

a slower than normal heart rate

d)

increase in stroke volume

10.

What is a stored form of energy?

(a)  

11.

What is produced from anaerobic respiration

(a)