WorksheetsWellness Wheel
Total questions: 20
Worksheet time: 3mins
Health is the state of
physical
mental
social well-being
All of the above
Wellness is
The dimension considers how we relate to others.
State of complete physical, mental and social well-being.
becoming aware of and making choices toward a healthy and fulfilling life.
The dimension that helps to establish peace and harmony in our lives.
How many dimensions of wellness is there?
3
5
7
8
Emotional Wellness is....
Relationships, respect, community interactions.
Meaning, values.
Feelings, emotions, reactions, cognition.
Skills, finances, balance, satisfaction.
This dimension considers the desire to be a lifelong learner.
Intellectual/Mental
Financial
Occupational
Environmental
The ability to make responsible decisions about money and setting financial goals
Physical Wellness
Occupational Wellness
Environmental Wellness
Financial Wellness
Knowing its' resources and how to take care of it is part of which dimension of wellness.
Spiritual
Emotional
Enviornmental
Physical
It is the ability to take charge of your health by making conscious decisions to be healthy.
Physical
Intellectual/Mental
Spiritual
Emotional
Occupational Wellness is .....
Body, nutrition, healthy habits.
Conserve energy, recycle, spend time outdoors.
Critical thinking, creativity, curiosity.
Skills, finances, balance, satisfaction.
This dimension helps to establish peace and harmony in our lives.
Physical
Spiritual
Emotional
Occupational
How we connect, communication and get along with people we are surrounded by.
Spiritual
Emotional
Physical
Social
The the ability to establish balance between work and leisure time.
Emotional
Spiritual
Occupational
Intellectual / Mental
Relationships, respect, community interactions.
Spiritual
Environmental
Social
Emotional
For some, it could be their religion or believing in a higher power.
Physical
Enviornmental
Social
Spiritual
This dimension helps us to cope with the ________challenges of life.
Occupational
Physical
Spiritual
Emotional
This dimension encourages us to live in harmony with the Earth by taking action to protect it.
Spiritual
Social
Emotional
Environmental
Money, Savings, Spending falls under what dimension?
Financial
Occupational
Physical
Social
It is the ability to discover meaning and purpose
Emotional
Occupational
Spiritual
Physical
You are in touch with your feelings such as sorrow, joy and love in this dimension.
Spiritual
Intellectual
Social
Emotional
The ability to be open to new experiences and ideas in order to continue to grow.
Intellectual/ Mental
Physical
Emotional
Occupational
