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WorksheetsEffective Time Management and Stress
Total questions: 12
Worksheet time: 6mins
Which is a barrier to effective time management?
Use checklist
Poor Attitude
Reward Yourself
Improve life
Which is a barrier to effective time management?
Perform badly at work
Think of good things
Don't know how to plan time
Do important things first
Tick the 2 ways to overcome barriers to effective time management.
Poor concentration
Do activities you like
Have healthy lifestyle
Set deadline
What do you do if you do not know how to complete a task?
Reward yourself
Use check list
Think of good things
Seek help from coworkers
Tick 2 resources to overcome obstacles to time management.
Family support - ask advice
Eat a healthy diet
Take your time to do the task
Social support from friends
Good stress helps you to ____________________.
Suffer health problems
Become forgetful
Perform better at work
Lose your appetite
Bad stress makes you ________________.
Focus at work
Suffer health problems
Achieve more
Improve life
Tick two signs of stress.
Financial signs
Mental signs
Emotional signs
Concentration signs
Is this good or bad stress?
I have PE mock assessment next Monday, and I cannot sleep at night
Good stress
Bad stress
Is this good or bad stress?
I want to do well during my OST, so that I can proceed to WEP.
Good stress
Bad stress
Is this good or bad stress?
I forgot to do my homework and I feel scared to see my teacher later.
Good stress
Bad stress
Tick the 2 ways to cope with stress.
Think about negative things
Have a healthy lifestyle
Think about good and happy things
Don't do anything about it
