WorksheetsHealth Chapter 2 Review (lessons 1-3)
Total questions: 25
Worksheet time: 16mins
Sofia is angry that Alisa interrupts her. If Sofia says,” I’m upset because my ideas are not being heard” she is
Using an “I” statement to express her feelings
Blaming Alisa for interrupting her.
Practicing poor interpersonal communication skills.
all the answers are correct
It’s a good idea to talk over major decisions with your family because:
They share your values, the basis for making decisions.
It is okay if they make fun of you
they will tell you what you should do
They are smart people
An action plan should include:
Ensures that you will obtain your goals
A written statement of your goal
the steps you will take to accomplish it
A written statement of your goals and the steps you will take to accomplish it
Setting health-related goals:
Is a one-time event when you set healthy goals
Helps you plan and safeguard your well being
Ensures that you will obtain your goals
Takes a lot of time and creates stress
Smart health consumers:
Read product labels
Listen to informercials
Write to the product manufacturer
Try out different products
A person who goes for a brisk walk when feeling overwhelmed by a buy schedule is practicing a health skill called _________________.
Health Skills
Advocacy
Stress Management
Conflict Resolution
Decision making is a random process, depending on your mood.
True
False
Evaluating the features of two similar products is called _______________.
Health consumer
Comparison shopping
Advertising
Product expert
If you buy a product and are not satisfied with it, you should...
read the warranty to find out how to return it.
throw it away.
immediately buy a replacement.
all choices are correct.
Which of the following is not a good way to protect yourself from health fraud?
Checking out claims with a healthcare professional.
Trying the product or service for yourself.
Talking to others who have used the product or service.
Consulting with the Better Business Bureau.
If you influence another person to adopt a healthful behavior, that's called __________________.
Health Skills
Advocacy
Stress Management Skills
Health Consumerism
Breaking a long-term goal into several short-term goals can make the long-term goal easier to achieve.
True
False
In the H.E.L.P. criteria when making a decision, the H represents...
Heavy
Healthful
Hard
In the H.E.L.P. criteria when making a decision, the E represents...
Ethical
Entertaining
Evolving
In the H.E.L.P. criteria when making a decision, the L represents...
Loving
Laughable
Legal
In the H.E.L.P. criteria when making a decision, the P represents...
Pathetic
Parental Approval
Proper
Identify three influences that should affect our decisions that we make.
Parents
Friends
Media
Peers
An example of a long-term goal is...
eating a healthful breakfast today.
graduating from college in four years.
walking two blocks each day.
passing a math test next week.
