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P.E. Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which one is not one of the 5 food groups?

a)

Fruits and Vegetable's

b)

Grain

c)

Dairy

d)

Cookies

2.

Student's should exercise for a least 60min each day?

a)

True

b)

False

3.

Which one of these activities is a locomotor movement?

a)

Running

b)

Arm Circles

c)

Lounges

d)

Straight leg stretch

4.

When you throw you step with the same foot you throw with?

a)

True

b)

False

5.

An object or goal that is being aimed at is called a..?

a)

Overhand throw

b)

Aim

c)

Target

d)

Underhand throw

6.

Which one of the following answers is not one of the 5 components of physical fitness?

a)

Cardiovascular or Aerobic endurance

b)

Jogging

c)

Muscular Strength

d)

Flexibility

e)

Muscular Endurance

7.

A (a)   is a throw performed with raised hand over the shoulder?

8.

P.E. stands for ______________ ____________?

(a)  

9.

It is important to drink plenty of water during exercise?

a)

True

b)

False

10.

What can you do each day to make sure you are staying physically active?

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