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WorksheetsHealth & Wellness
Total questions: 10
Worksheet time: 20mins
How do germs get in the body?
Cuts and open wounds
Your mouth and nose
Your eyes
All of the above
What is the best way to protect yourself from germs?
Washing your hands
Brushing your teeth
Exercising
Wearing a dirty mask
How many times should you brush your teeth a day?
Once
Never
Two times
Whenever I feel like it
How much time should it take to brush your teeth?
1 hour
2-3 minutes
1 minute
30 seconds
What is the clear sticky stuff that forms on your teeth called? (bacteria lives here)
Plaque
Slime
Gingivitis
Goo
Why is exercise important?
Increases oxygen flow to brain
Improves coordination
Improves memory
All of the above
Check the sleep tips that are the most helpful
Have a bedtime routine
Watch scary movies before bed
Read a story
Sleep with a favorite toy/blanket
Check the food groups that belong on the plate
Fruits
Grains
Sugar
Dairy
Protein
What is self esteem?
Makes you feel bad about yourself
Keeps you focused
Makes your feel good about yourself
Puts you in a bad mood
How can we be healthy?
Eat a variety of foods
Drink pop
Be active
Limit screen time
