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WorksheetsHEALTH LESSON 2&3
Total questions: 28
Worksheet time: 27mins
Depends on a balanced diet which has the right amount of food nutrients your body needs.
Proper nutrition
Proper hygiene
Regular physical activity
Enough rest and sleep
Good posture
It is a combination of the ________ basic food groups.
1
2
3
washing the body often
Proper nutrition
Proper hygiene
Regular physical activity
Enough rest and sleep
Good posture
Brushing the teeth after each meal is the best way of making sure that gum disease and tooth decay are avoided.
Proper nutrition
Proper hygiene
Regular physical activity
Enough rest and sleep
Good posture
This helps strengthen your bones, muscles, heart, and lungs.
Proper nutrition
Proper hygiene
Regular physical activity
Enough rest and sleep
Good posture
changing into clean clothes.
Proper nutrition
Proper hygiene
Regular physical activity
Enough rest and sleep
Good posture
It involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities.
Proper nutrition
Proper hygiene
Regular physical activity
Enough rest and sleep
Good posture
washing the hair with soap or shampoo at least once a week
Proper nutrition
Proper hygiene
Regular physical activity
Enough rest and sleep
Good posture
Get a plenty of rest- 8 to 10 – hours a night – so that you are refreshed and ready to start the day energetically every morning.
Proper nutrition
Proper hygiene
Regular physical activity
Enough rest and sleep
Good posture
Gymnastics, swimming, dancing, and playing are some forms of physical activity.
Proper nutrition
Proper hygiene
Regular physical activity
Enough rest and sleep
Good posture
A (a) is made up of different families living together in a particular area.
A healthy community enables its members to live and to maintain a quality life.
TRUE
FALSE
A healthy community provides healthcare services that focus on prevention and treatment of diseases; develops roads and playgrounds; build school; and gives other services to meet the needs of the people in the community.
TRUE
FALSE
A healthy community also disallows members to share their time, talents and resources with one another.
TRUE
FALSE
A healthy community also allows members to share their time, talents and resources with one another.
TRUE
FALSE
A healthy community also help maintain the peace and order in the neighborhood and improve the social condition of the community.
TRUE
FALSE
A healthy community do not help each other in promoting healthy, clean, and attractive surroundings.
TRUE
FALSE
A healthy community helps each other in promoting healthy, clean, and attractive surroundings.
TRUE
FALSE
A healthy community observes cleanliness at home and in the community.
TRUE
FALSE
A community member like you can help maintain cleanliness and orderliness. You can do this by ......
Community members should as well devise a sanitary means of disposing garbage through waste segregation and installing efficient sewage system at home.
TRUE
FALSE
Community members should not grow and cultivate plants.
TRUE
FALSE
Community members should grow and cultivate plants.
TRUE
FALSE
Health centers, clean water and drainage, and adequate sewerage system are some facilities needed in promoting and protecting the health of people in community.
TRUE
FALSE
As a community member you can help control or eliminate disease-causing pests like rats, mosquitoes, flies, and cockroaches. By joining/doing ________
The physical school environment encompasses _____________
_____________________ healthful school environment as one that protects students and staff against immediate injury or disease and promotes prevention activities and attitudes against known risk factors that might lead to future disease or disability.
_____________ defines a health-promoting school as ―one that constantly strengthens its capacity as a healthy setting for living, learning and working.
