wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

NFHS Heat Illness Prevention

Total questions: 23

Worksheet time: 13mins

Name
Class
Date
1.

After you have adapted to working in the heat, your body (a)   will not increase as much while you work.

2.

What is the leading cause of preventable death in high school athletics?

a)

Overworked muscles

b)

Heat index

c)

Heat endurance

d)

External heat stroke

3.

What's the most reliable indicator you should use when determining if you should modify activity for heat?

a)

Wet bulb temperature taken at your field.

b)

Dry bulb temperature taken at your filed.

c)

Checking the weather app.

d)

Check with the sun and ask the clouds.

4.

What are possible medical consequences from excessive levels of heat at work? (Choose all correct answers.)

a)

Invigorated

b)

Energetic

c)

Vigor

d)

Fatigue

e)

Fainting

5.

_________ ____________ is life-threatening medical condition due to heat stress where the body temperature rises above 104°F. Symptoms include disorientation, chills, euphoria, convulsions, and unconsciousness. Immediate, aggressive cooling must be undertaken to save the worker's life.

(a)  

6.

Why should you have an Emergency Action Plan? Select all that apply.

a)

EAPs are not for practice

b)

EAPs are not useful for adults

c)

EAPs are only for children

d)

Seconds can mean the difference of life

e)

EAPs let everyone practice

7.

What is the appropriate procedure for using an ice water bath with a student who is having a serious heat reaction?

a)

Submerge the head in the ice water bath.

b)

Submerge all but the head in the ice water bath.

c)

Remove the students equipment and shirt, and then submerge all but the head in the ice water bath.

d)

Remove the students equipment.

8.

How much fluid should a student drink for every pound lost during exercise?

a)

16-20oz.

b)

20-30oz.

c)

Both answers are correct.

d)

Neither answer is correct.

9.

True or False. Age is NOT a risk factor for external heat illness for students.

a)

True

b)

False

10.

Excessive sweating:

a)

is an early sign of heat illness.

b)

is NOT an early sign of heat illness.

11.

When working in the heat, it is best to:

a)

drink fluids every 5 to 10 minutes.

b)

drink fluids every 15 to 20 minutes.

c)

drink fluids every 30 to 40 minutes.

d)

drink fluids every 50 to 60 minutes.

12.

What can cause fainting?

a)

Going from a cool area into a hot area

b)

Going from a hot area into a cool area

c)

Drinking caffeine.

d)

Standing for long periods so not enough blood is pumped to the brain

13.

How can you adjust to working in the heat?

a)

Increase your exposure during longer and longer periods on your first day

b)

Gradually increase the amount of time you work in the heat

c)

Take a few days to increase your exposure

d)

Gradually increase the amount of time you work in the heat and take a few days to increase your exposure.

14.

If someone has heat exhaustion, he or she may:

a)

Feel weak, dizzy, or nauseous, and have clammy, moist skin

b)

Vomit or lose consciousness

c)

Need to see a doctor

d)

All of the answers are correct

15.

If someone has heat stroke, he or she:

a)

Can lose consciousness

b)

Must have medical attention right away

c)

Has an increased body temperature and hot, dry skin

d)

All answers are correct

16.

Which of the following statements is true:

a)

Some medical conditions can make you more sensitive to the heat

b)

The body is not able to develop a tolerance to hot conditions

c)

Heat has the same effect on everyone

d)

Humidity is not a factor in the risk for heat stress

17.

If you suspect that someone has heat stroke:

a)

Try to cool the person

b)

Stay with the person

c)

Get immediate medical assistance

d)

All answers are correct

18.

When someone has heat stroke, the person

a)

continues to sweat and the skin is probably wet and clammy

b)

has a body temperature is dangerously high

c)

is hungry

d)

goes tot the movies

19.

When someone has heat exhaustion, the person:

a)

Continues to sweat and the skin is probably wet and clammy

b)

Has a body temperature is dangerously high

c)

Is alert and energetic

d)

Feels hungry

20.

The name of this unit is ____ illness prevention.

a)

Temperature

b)

Hydration

c)

Exhaustion

d)

None of the answers are correct.

21.

True or False. The risk of heat stress from working indoors at 90°F is equal to the risk working outdoors in direct sunlight at 90°F.

a)

True

b)

False

22.

_________ ____________ is life-threatening medical condition due to heat stress where the body temperature rises above 104°F. Symptoms include disorientation, chills, euphoria, convulsions, and unconsciousness. Immediate, aggressive cooling must be undertaken to save the worker's life.

a)

Heat exhaustion

b)

Heat strain

c)

Heat stroke

d)

Heat syncope

e)

Heat trauma

23.

Exertional Heat Stroke is the leading cause of preventable _____ in high school athletics.

a)

death

b)

stress

c)

fainting

d)

sleeplessness