WorksheetsNottingham V Stoke Final Quiz
Total questions: 8
Worksheet time: 10mins
Circuit Training
Which of the Below images depicts and exercise that works the Pectorals, Triceps and Anterior Deltoids?
PRMC Fitness Assessment Tests
Choose all of the below that are Assessments at PRMC?
Pull Ups (Heaves)
Press Ups
Sit Ups
MSFT
1.2 Mile Run
At Army Selection, what test are they doing in place of the 1.2 Mile Run due to Covid 19?
MSFT
1.5 Mile Run
2 Minutes of Burpees
Obstacle Course
Tough Question
At PRNC for the Royal Navy How long do you have to cover the 50 metre swim part of the assessment in Overalls?
2 Minutes
3 Minutes
4 Minutes
5 Minutes
One of the Tests for the RAF is Sit Ups, how long is the test?
30 Seconds
1 Minute
2 Minutes
3 Minutes
What part of Physical Training Do you need to develop the most?
Choose all of the below that assess your Cardio Vascular Fitness?
Heaves Assessment
MSFT
1.2 Mile Best Effort
1.5 Mile Best Effort
What has been your most enjoyable Session at MPCT in the 1st few weeks?
