WorksheetsGenesis of Fatigue Post SGD Assessment
Total questions: 15
Worksheet time: 5mins
The overall oxygen debt of the body after performing an exercise is:
2 liters
8 liters
3.5 liters
11.5 liters
The portion of the oxygen debt mechanism that repays the phosphagen system is:
Alactacid portion
Lactic acid portion
Reduction in the number of motor units firing is an example of what type of fatigue:
Peripheral
Central
Metabolic
Doing a moderate intensity exercise for 3 minutes utilizes which energy system?
Phosphagen
Fast Glycolysis
Oxidative
Both Phosphagen and Fast Glycolysis
Both Fast Glycolysis and Oxidative
Glycolysis happens in the:
Cytosol
Mitochondria
Golgi Apparatus
Endoplasmic Reticulum
How many moles of ATP is produced in every mole of glucose?
1
2
3
4
The maximum rate of power generation produced by the Glycolysis is:
4 moles ATP/min
2.5 moles ATP/min
1 mole ATP/min
None of the above
Check all the activities that will require the phosphagen system.
Diving
Jogging
Boxing
Weightlifitng
The enzyme responsible for the breakdown of phosphate in phosphocreatine:
ATPase
Creatine Kinase
Phosphofructokinase
Hydrolase
What energy system is utulized by BASKETBALL?
Phosphagen
Glycogen - Lactic Acid
Aerobic
Both Phosphagen and Glycogen - Lactic Acid
Both Glycogen - Lactic Acid and Aerobic
Tennis utilizes what energy system:
Phospahegen
Glycolysis
Aerobic
Both Phosphagen and Glycolysis
Both Glycolysis and Aerobic
The number of ATP moles produced in the aerobic system if the source is from glucose:
34
36
38
39
This energy system will provide unlimited supply of ATP:
Phosphagen
Glycolysis
Aerobic
Both Phosphagen and Glycolysis
Both Glycolysis and Aerobic
Lactic acid can be removed from the blood by:
Converting it back to pyruvate
Converting it back to glucose in the liver
Both
None of the above
A person with high protein diet recovers faster than a person with high carbohydrate diet.
TRUE
FALSE
