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coping skills

Total questions: 17

Worksheet time: 4mins

Name
Class
Date
1.
How is this person using a coping skill?
a)
Cloud bursting
b)
Take a Deep Breath
c)
Fly through a Cloud
d)
Need fresh breath
2.
How is this person using a coping skill?
a)
Look at stars
b)
Hold a lot of food
c)
Smile Smile Smile
d)
Eat a healthy snack
3.
How is this person using a coping skill?
a)
Dont go outside
b)
Clean up
c)
Wear blue jeans
d)
Look up and look down
4.
How is this person using a coping skill?
a)
Throw a book
b)
Read a book
c)
Lose a book
d)
Wear blue jeans
5.

What are Coping Skills?

a)

Crying to Get Out of Doing Something I'm stressed about.

b)

Strategies to help me Deal with Stress and Conflict.

c)

Things that I Practice but then forget to Actually Use?

6.

True or False? There are positive AND negative Coping Skills.

a)

True

b)

False

7.

What are Coping Skills?

a)

Crying to Get Out of Doing Something I'm stressed about.

b)

Strategies to help me Deal with Stress and Conflict.

c)

Things that I Practice but then forget to Actually Use?

8.
How is this person using a coping skill?
a)
Yell
b)
Argue
c)
Smile
d)
Talk it out
9.
How is this person using a coping skill?
a)
Flood
b)
Ocean
c)
Cry
d)
Emoji
10.
What coping skill is this?
a)
10 numbers
b)
Count to 10
c)
Colorful numbers
d)
Make money
11.
How is this person using a coping skill?
a)
Headache
b)
A lady
c)
Think positive thoughts
d)
Fingers
12.
How is this person using a coping skill?
a)
Write it down
b)
Do homework
c)
Gossip
d)
Ink pen
13.
How is this person using a coping skill?
a)
Spit
b)
Drink of Water
c)
Stand on Tiptoes
d)
Thirsty
14.
How is this person using a coping skill?
a)
Listen to music
b)
Boy
c)
Music Notes
d)
What are those?
15.
How is this person using a coping skill?
a)
Frankenstein
b)
Cartoon
c)
Draw it out
d)
High top
16.
How is this person using a coping skill?
a)
Dog
b)
Exercise
c)
Three people
d)
Kids
17.
How is this person using a coping skill?
a)
Going to a quiet place
b)
Bothering people
c)
Tattling
d)
Wearing a hat