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WorksheetsThe Muscles ( Chest and Back )
Total questions: 15
Worksheet time: 11mins
What is the benefit of this exercise for the chest muscle ?
Increasing the thickness of the chest muscles
Increasing the width of the chest muscles
Increasing the long of the chest muscles
Increasing the thickness of the back muscles
What is the benefit of this exercise for the chest muscle ?
Increasing the width of the back muscles
Increasing the width of the chest muscles
Increasing the thickness of the back muscles
Increasing the thickness of the chest muscles
What is the benefit of this exercise? And on which muscle it affects ?
Increasing the width of the Upper chest
Increasing the width of the lower chest
Increasing the thickness of the Upper chest
Increasing the thickness of the middle chest
What is the muscle that works in this exercise ?
The upper chest
The lower Chest
The middle chest
Traps muscle
What is the benefit of this exercise? And which muscle does it affect?
increasing the thickness of the outside the back muscles (lats)
increasing the width of the outside the back muscles (lats)
increasing the width of the inside the back muscles (rhomboid)
increasing the width of the outside the chest muscles
What is the benefit of this exercise? And which muscle does it affect?
increasing the thickness of the outside back muscles (lats)
increasing the thickness of the inside back muscles (rhomboid)
increasing the width of the outside back muscles (lats)
increasing the width of the inside back muscles (rhomboid)
What is the benefit of this exercise? Which muscle does it affect?
Increasing the thickness of the outside back muscles (lats)
Increasing the thickness of the inside back muscles (lats)
Increasing the width of the outside back muscles (lats)
Increasing the width of the inside back muscles (rhomboid)
what is the name of this muscle ?
Rhomboid muscle
Lats muscle
Traps muscle
Upper chest
what is the name of this muscle ?
Rhomboid muscle
Traps muscle
Lats muscle
chest
what is the name of this muscle ?
Lower chest
Upper chest
Lats muscle
Traps muscle
What is the muscle that works in this exercise?
Middle chest
Lower Chest
Upper chest
Lats muscle
What is the muscle that works in this exercise?
inside part
lats muscle
Middle chest
Upper chest
What is the muscle that works in this exercise?
Upper chest
Lower chest
Middle chest
Traps muscle
what is the name of this muscle ?
Interior muscles of chest
Exterior muscles of chest
Upper chest
Lower chest
what is the name of this muscles ?
Lats muscles
Traps muscles
Lower chest
Exterior of the chest
