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Worksheetsswimming courses quizzes
Total questions: 60
Worksheet time: 35mins
Which of these are swimming techniques?
Crawl.
Backstroke.
Breaststroke.
Butterfly.
All of them.
In Backstroke your body is facedown.
True.
False.
In Crawl, you must expel the air...
Inside the water.
Outside the water.
You don't expel the air.
Through the ear.
In the Crawl turn against the wall, the swimmer must...
touch the wall with both hands.
not touch the wall at all.
touch the wall with any part of his body.
touch the wall with the head.
In the Backstroke turn against the wall, the swimmer must...
do a flip forwards.
do a flip backwards.
In Breaststroke you take out your arms out of the water during the recovering phase.
True.
False.
The Glide phase is the moment between the entrance in the water and the first Stroke.
True.
False.
Select all the techniques that swim face down.
Crawl.
Backstroke.
Breaststroke.
Butterfly.
Freestyle is usually the name of the [.....] technique.
Crawl.
Backstroke.
Breaststroke.
Butterfly.
The [......] is the movement of the arm.
Kick.
Stroke.
Rolling.
Glide.
What are the four strokes of swimming in order?
Freestyle, Backstroke, Butterfly, Forwardstroke
Breaststroke, Butterfly, Longstroke, Forwardstroke
Butterfly, Backstroke, Breaststroke, Freestyle
Freestyle, Breaststroke, Backstroke, Butterfly
In what two strokes must you touch with two hands?
Freestyle and Backstroke
Butterfly and Backstroke
Breaststroke and Freestyle
Butterfly and Breaststroke
In what strokes must you do a flip-turn?
Butterfly and Breaststroke
Freestyle and Breastroke
Butterfly and Backstroke
Freestyle and Backstroke
What is the correct steps for a breaststroke underwater pullout?
Glide, Dolphin Kick, Re-glide, Pull, Re-re-glide, Recover, Kick, Re-re-re-glide
Glide, Dolphin Kick, Re-glide, Recover, Re-re-re-glide
Glide, Pull, Recover, Kick, Re-glide
Glide, Dolphin Kick, Recover, Kick, Re-re-re-glide
How many steps are in the breaststroke underwater pullout?
4
5
7
8
What Olympic swimmer has won 28 medals total, 23 gold, 3 silver, and 2 bronze?
Katie Ledecky
Micheal Phelps
Ryan Lochte
Caeleb Dressel
Select all the Olympic swimmers listed
Micheal Phelps
Katie Ledecky
Ryan Lochte
Caeleb Dressel
What is Caeleb Dressel's fastest 100 butterfly time?
49.82
1:05
49.50
59.00
How many laps is a 50 in swimming?
50 laps
5 laps
10 laps
2 laps
how many styles are there in swimming?
2 styles
3 styles
4 styles
5 styles
what style of swimming is in the picture..?
FreeStyle
Breastroke
Backstroke
butterfly
what style of swimming is in the picture..?
freestyle
breastroke
backstroke
butterfly
before we do swimming. We better do ...?
warming up
cooling down
sit down
joke with a friend
Respiratory movements are very important in swimming. How to take a good breath should take with ...?
mouth
nose
ear
blow
Body position when swimming freestyle is..?
face down
supine
bent down
sloping
The position of the face turns left or right, out of the surface of the water so that in taking breath must be done when the arm is moved out of the water, when the body is tilted and the head turns sideways, in taking this breath the swimmer can choose which side he will take the breath this is adjusted to the side where a swimmer is comfortable in taking a breath either the left side or the right side.
The breathing technique from the statement above is the swimming style technique .....?
freestyle
backstroke
breastroke
butterfly
Both hands pushed forward from the chest is a stylish swimming technique..?
freestyle
backstroke
breastroke
butterfly
A simple understanding of swimming is ....?
Swimming is a movement that moves regularly in the water quickly using your hands and feet.
Swimming is a type of exercise carried out in water, both fresh water and salt water or the sea.
Swimming is a type of exercise done in water, by walking or running in water
Swimming is a type of exercise done in water, by jumping as far as it is.
The position of the body straight forward forwards forms a Streamline attitude called..?
swim
float
dive
glide
what is an 100 IM
all 4 stroaks
nothing
2 stroaks
what do you do if your goggles fall of
keep swimming
stop and fix it
swim back
how many laps is a 200
4
200
8
100
how many laps is a 25
25
1
10
20
what is the hardest stroak
butterfly
back
brest
free
kick
can you change the order of the stroak
ya
na
In order to avoid getting water up our nose when we swim, we want to make sure that we...
hold our breath.
blow bubbles out of our nose.
breath out of our mouth.
plug our nose with our fingers.
When performing the flutter kick your toes should be...
bent
curled
pointed
in any position that is comfortable
When needing to take a breath, you must
lift your head up
keep holding your breath
stop swimming
turn your head to the side
When entering the pool you must always
sit on the side and wait for the whistle
dive in
jump in
push your friend in
If the teacher blows her whistle three times that means
to get into the pool
to get out of the pool
stop what you're doing and listen immediately
you get an extra five minutes in the pool
When the teacher blows her whistle twice it means
to get in the pool
to get out of the pool
to listen for instruction
there is free time
You must never dive in the shallow pool because
you could hit your head
you could get a neck and spinal injury
you could become paralyzed
all of the above
It is important to never jump in the shallow pool because you may
hurt yourself
land on someone
interrupt instruction
all of the above
An important pool rule is to
never walk on the pool deck
never run on the pool deck
never ask for help
always get in the water quickly so that you're not cold
Even when joking around, you never should never
push someone under water
push someone in the pool
splash someone in the face
all of the above
Which part of the body do we use when swimming?
Mouth, chest
Arms, legs
What stroke do you swim on your back?
Front Crawl
Back Crawl
Breaststroke
Butterfly
All of the above
In a swimming race, what stroke(s) do you start from a diving block?
Free Style
Backstroke
Breaststroke
Butterfly
All of the above
What is the order in a individual medley (IM) race?
Freestyle, backstroke, breaststroke, butterly
Butterfly, breaststroke, backstroke, freestyle
Butterfly, backstroke, breaststroke, freestyle
Anything I like
What is the order of a medley race?
Backstroke, breaststroke, butterfly, freestyle
Backstroke, breaststroke, freestyle, freestyle
Butterfly, backstroke, breaststroke, freestyle
Anything I like
What must you never do around the edge of the pool?
Walk
Run
Talk
Sing
What do the numbers around the pool tell you?
The age you are allowed to swim
The date
The depth of the water
They don’t mean anything
When you are doing front crawl kicking drill, what equipment do you use?
Water polo ball
Kicking board
Lifebuoy
Goggles
What stroke(s) allow you to do tumble turn in a race?
Butterfly
Backstroke
Freestyle
Breaststroke
All of the above
What should you do when you hear your teacher whistle 3 times?
Stop swimming and listen to your teacher's instruction
Start sprinting
Stop swimming and get out from the pool immediately from the nearest end
Yeah! Free time!
What is the image above means at the swimming pool?
You must shower at the pool side before entering to the swimming pool
You must shower at home before you come to the swimming pool
You must shower with shampoo before entering to the swimming pool
You must turn on the shower before entering to the swimming pool
How do you finish a breaststroke race?
One hand touch
Two hands touch at the same time
One leg touch
Two legs touch at the same time
Why do you need to wear a swimming cap when you are swimming?
Make me look smarter
Swim faster
Because my teacher ask me to wear
Hygiene purposes
who was a swimming influencer back in the day?
Matthew Biondi
Jason Lezak
mark Spitz
All of them
How many gold medals does Michael Phelps have?
15 gold medals
23 gold medals
28 gold medals
