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Worksheets

Health Food Groups

Total questions: 19

Worksheet time: 14mins

Name
Class
Date
1.

Name The Food Group that Watermelon Belongs to

(a)  

2.

Name the Food Group Cereal Belongs to

(a)  

3.

Name the Food Group Eggs belong to

(a)  

4.

Name the food Group that has Carrots

(a)  

5.

Name the food group that has Cottage Cheese

(a)  

6.

Protein help you build

a)

Strong bones and Teeth

b)

Healthy Eyes and Hair

c)

Build Muscles

d)

Helps your Immune System

7.

Fruits help you

a)

Fight off Infections ( Helps your Immune System )

b)

Build Muscles

c)

Gives your body Energy

d)

Helps your grow strong

8.

Vegetables helps your body what ?

a)

Build Muscles

b)

Strong bones and Teeth

c)

Healthly teeth and hair

d)

Healthy Hair and Skin

9.

Eating Cearal give you

a)

Energy

b)

Muscles

c)

Happy Life

d)

Strong bones and teeth

10.

Cheese helps your

a)

bones and teeth grow strong

b)

Give you muscles

c)

Helps you stay healthy

11.

Vitamin C is in which food group

a)

Fruit

b)

Vegatables

c)

Protein

d)

Milk and Milk products

12.

Vegatables has which Vitamin

a)

Vitamin A

b)

Vitamin B

c)

Vitamin c

d)

Vitamin D

13.

Grains has which Vitamin

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D Calcium

14.

protein has what that helps our body

a)

Vitamin A

b)

Vitamin B

c)

Wheat Grass

d)

Protein

15.

Milk has what to help our bones

a)

Vitamin D Calcium

b)

Vitamin C

c)

Vitamin A

d)

Honey

16.

Extras are great to help us grow nice and strong

a)

True

b)

False

17.

Super Pizza , The normal pizza with Green Peppers, Mushrooms, Pepperoni. Select the proper groupings that this pizza covers .

a)

Cheese , Grains, Protein, Vegatables

b)

Cheese , Grains, Protein, Vegatables , Fruit

c)

Cheese , Grains, Protein, Vegatables and Extras

18.

3 out 5 refers to which meal

a)

Lunch

b)

Breakfast

c)

Dinner

d)

Snack

19.

Excercise : How much Excercise do you need a day

a)

30 minutes

b)

45 minutes

c)

60 Seconds

d)

60 minutes