WorksheetsDairy MyPlate Quiz- 6/7th gr
Total questions: 10
Worksheet time: 5mins
What important mineral is found in all foods in the Dairy Group?
vitamin C
riboflavin
calcium
fiber
Milk is the only food that contains calcium.
True
False
All products made from milk are part of the Dairy Group
True
False
How many cup-equivalents from foods in the Dairy Group are recommended for adults each day?
1 cup
2 cups
3 cups
4 cups
Adults do not need foods from the Dairy Group, only growing children and athletes do.
True
False
What type of milk is recommended for adults?
fat-free (skim)
buttermilk (full fat)
reduced fat (2%)
whole milk (4%)
What type of milk is recommended for infants less than 6 months old?
fat-free (skim)
low fat (1%)
reduced fat (2%)
whole milk (4%)
none of these milks are recommended
What is the name of the sugar found naturally in milk?
fructose
lactose
glucose
sucrose
Which of these dairy products contains a healthy bacteria (also called “probiotics”)?
milk
cheese
yogurt
ice cream
Which of these is a calcium option for people who are lactose intolerant?
lactose-free milk
calcium-fortified soy milk
yogurt and some cheeses
kale and collard greens
all of the above
